Qdoba nutritional value

Plain Chicken Quesadilla with flour tortilla, chicken, and shredded cheese. - Qdoba. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Chicken Quesadilla? Amount of calories in Chicken Quesadilla: Calories 940. Calories from Fat 477 ( 50.7 %) % Daily Value *.

28.0% 41.5% 30.5% Protein Total Fat Total Carbohydrate 610 cal. There are 610 calories in 1 order (19.3 oz) of Qdoba Chicken Protein Bowl. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Qdoba Chicken Queso Bowl contains 780 calories, 34 grams of fat and 75 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight …May 18, 2021 · There are 1080 calories in a Chicken Queso Burrito from Qdoba. Most of those calories come from fat (34%) and carbohydrates (47%). To burn the 1080 calories in a Chicken Queso Burrito, you would have to run for 95 minutes or walk for 154 minutes. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Pricing and menu varies by location. Visit QDOBA.COM for your favorite QDOBA location’s prices and menu. Online ordering valid only at participating QDOBA locations. GET QDOBA WHEREVER AND WHENEVER YOU ...SAN DIEGO (Oct. 13, 2022) — QDOBA, a leading fast-casual Mexican restaurant, is bringing the true flavors of Mexico and the hottest trend from food trucks in the U.S. to its menu with the introduction of Brisket Birria, made with tender, shredded beef brisket slow-cooked for 10 hours in chiles and garlic to infuse authentic Mexican flavors.1 serving of qdoba steak bowl contains 970 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (73% of your Daily Value).How to Use Qdoba’s Nutrition Calculator. Qdoba’s online nutrition calculator makes determining calories, carbs, fat, and protein for customized entrees a breeze. Here are some tips for using this handy self-service tool: Visit Qdoba’s nutrition calculator page. Select “Burrito” “Bowl” “Taco” or “Salad” as your meal base.Apr 20, 2023 · 7g. Carbs. 45g. Protein. 8g. There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla. Calorie breakdown: 23% fat, 65% carbs, 12% protein.

There are 760 calories in 1 serving (496 g) of Qdoba Mexican Grill Slow-Braised Pork Burrito. Calorie breakdown: 33% fat , 44% carbs, 23% protein. Related Burritos from Qdoba Mexican Grill:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Cholesterol FreeThere are 1060 calories in a Southwest Steak Burrito from Qdoba. Most of those calories come from carbohydrates (67%). To burn the 1060 calories in a Southwest Steak Burrito, you would have to run for 93 minutes or walk for 151 minutes.-- Advertisement. Content continues below --Nutrition Facts. Serving Size: grams (113 g ) Amount Per Serving. Calories 130. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g.29g. Carbs. 74g. Protein. 47g. There are 750 calories in 1 serving (468 g) of Qdoba Mexican Grill Chicken Queso Bowl. Calorie breakdown: 35% fat, 40% carbs, 25% protein.There are 320 calories in 1 serving (256 g) of Qdoba Mexican Grill Street Style Pulled Pork Tacos (3) Corn. Calorie breakdown: 24% fat, 52% carbs, 24% protein. Related Tacos from Qdoba Mexican Grill: Street Style Chicken Tacos (3) Corn: Street Style Pulled Pork Tacos (3) Flour:Apr 20, 2023 · 7g. Carbs. 45g. Protein. 8g. There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla. Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Qdoba Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. Qdoba's informational guide for a healthy & balanced diet.Calories 3- Cheese Queso (2 oz) 57 grams : 90: 3- Cheese Queso (4 oz) 113 …The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 33 Net Carbs Per Serving Add to Food Diary. Eat better. Feel better. ... Top Qdoba Items. Qdoba Soft Taco Tortilla 6" flour tortilla. 1 tortilla. Log food: Qdoba Black Beans. 1 serving ...The health of our gut plays a crucial role in our overall well-being. One way to promote a healthy gut is by incorporating fermented foods into our diet. Fermentation is a natural ...Qdoba Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. Qdoba's informational guide for a healthy & balanced diet.

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There are 820 calories in 8 pieces shrimp + 3.5 ounce steak (524 g) of Qdoba Mexican Grill Surf & Turf Bowl. Calorie breakdown: 50% fat , 30% carbs, 20% protein. Related Salads from Qdoba Mexican Grill:When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg...Order the new The Keto Bowl with chicken for a hearty Qdoba low carb meal. This bowl is loaded with grilled chicken, lettuce, pico de gallo, salsa verde, cheese, & guacamole. Chicken The Keto Bowl nutrition: 400 calories | 26g fat | 11g carbs | 7g fiber | 3g sugar | 33g protein | 4g net carbs.There are 1130 calories in 8 pieces shrimp + 3.5 ounce steak (625 g) of Qdoba Mexican Grill Surf & Turf Burrito. Calorie breakdown: 42% fat , 40% carbs, 17% protein. Related Burritos from Qdoba Mexican Grill:28.0% 41.5% 30.5% Protein Total Fat Total Carbohydrate 610 cal. There are 610 calories in 1 order (19.3 oz) of Qdoba Chicken Protein Bowl. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

The Qdoba Crunchy Flour Tortilla Bowl offers a balanced combination of protein, carbohydrates and fat. It contains 390 calories, 22 grams of total fat, 41 grams of carbohydrates, and 7 grams of protein. However, it’s important to note that these values can vary depending on your ingredient choices and customizations.Qdoba Offers a variety of gluten-free options for patrons with dietary restrictions. You Can add gluten-free sauces and toppings to Your meal, as well as select gluten-Free proteins like steak and chicken. Item. Price. Grilled Chicken Burrito Bowl. $8.40. Steak Fajita Burrito Bowl.When it comes to fast food, Wendy’s is a popular choice among many customers. Known for their fresh ingredients and mouthwatering flavors, Wendy’s has something for everyone. One o...Nachos - served with chips and choice of queso (cal 730 - 740) Loaded Quesadilla - served with choice of tortilla, cheese, guacamole, sour cream (cal 830 - 850) Cheese Crusted Quesadilla - served with choice of tortilla, cheese, guacamole, sour cream (cal 940 - 970) Mini Bowls - served with choice of rice, beans, and protein (cal 220 - 300 ...Where do the calories in Qdoba Pinto Beans come from? 24.1% 69.2% 6.8% Protein Total Carbohydrate Total Fat 130 cal. There are 130 calories in 1 serving (4 oz) of Qdoba Pinto Beans. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition summary: There are 10 calories in 1 serving (28 g) of Qdoba Mexican Grill Salsa Verde. Calorie breakdown: 0% fat, 0% carbs, 0% protein. Total Fat 30g. 60% Saturated Fat. Trans Fat. 8%. Cholesterol 25mg. 80%. Sodium 1840mg. 44%. Total Carbohydrate 133g. Add vegetable broth, tomato paste, salt, and optional red pepper flakes; mix well. Bring to a boil, then simmer for around 45 minutes until the rice is fully cooked. Remove from heat, and let it sit for 5 minutes. Fluff rice with a fork, stir in tomatoes and cilantro. Squeeze lime juice, give a final stir, and serve.Nov 4, 2022 · Right now, Chipotle's menu prices are $11.20 for a steak burrito and $11.75 for a steak quesadilla. So when you average those prices together, Qdoba has Chipotle beaten. (And when you consider Chipotle's new Garlic Guajillo Steak Quesadilla or its Garlic Guajillo Steak Burrito, those items sell for $13.50 and $12.95, respectively — and they ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Pricing and menu varies by location. Visit …

Qdoba Guacamoles contain between 90-170 calories, depending on your choice of option. The option with the fewest calories is the 2 oz Guacamole (90 calories), while the 4 oz Guacamole contains the most calories (170 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Vegan & Vegetarian. IMPOSSIBLE™ Beef Made by Plants is available to Create Your Own entrée, or try it on our chef-crafted IMPOSSIBLE™ Taco Salad or IMPOSSIBLE™ Fajita Burrito or Bowl. Level up your flavor game with hand-crafted guac and sautéed fajita veggies for extra freshness. ORDER NOW. Tortillas, Flatbreads, Wraps. Whole Wheat Flour Tortilla (12.5") Corn Tortillas (5.5") Flour Tortilla (12.5") Flour Tortilla (10") Find out how many calories are in Qdoba. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Amount Per Serving. Calories 780. % Daily Value*. Total Fat 34g 44%. Saturated Fat 16g 80%. Trans Fat 1g. Cholesterol 140mg 47%. Sodium 1790mg 78%. Total Carbohydrates 75g 27%.19.4% 41.9% 38.7% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 order (10.5 oz) of Qdoba Street Style Chicken Flour Tacos (3). You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Qdoba Salsa Verde contains 15 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Salsa Verde from Qdoba Mexican Grill. Qdoba Salsa Verde Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 57 grams: Calories: 15Find Qdoba Mexican Grill fast food nutritional facts and menu information including calories and grams of carbs, fat and protein in all of their foods. Navigate. ... Qdoba Mexican Grill Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item Calories Protein Total Carbs Total FatThe six food groups are vegetables, fruits, dairy, oils, grains and protein foods. A food group is a group of foods that have the same nutritional properties. Fruits provide the sa...View nutrition facts, calories, allergens and other relevant dietary information for QDOBA's bowls, burritos, quesadillas and more.

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There are 120 calories in 1 serving (28 g) of Qdoba Mexican Grill Chile Crema. Calorie breakdown: 96% fat, 4% carbs, 0% protein. Related Sauces from Qdoba Mexican Grill: Pico de Gallo: Apple Sauce, Natural - Kids: More Products from Qdoba Mexican Grill: Surf & Turf Bowl: Grilled Chicken - Kids:Date Modified - 03/14/2024. Looking for nutritional information for Qdoba Mexican Grill? We have the calories, fat, carbs, protein, and serving sizes for all menu items.The six food groups are vegetables, fruits, dairy, oils, grains and protein foods. A food group is a group of foods that have the same nutritional properties. Fruits provide the sa...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 33 Net Carbs Per Serving Add to Food Diary. Eat better. Feel better. ... Top Qdoba Items. Qdoba Soft Taco Tortilla 6" flour tortilla. 1 tortilla. Log food: Qdoba Black Beans. 1 serving ...Chipotle- 785 Calories, 34.5g fat, 2050mg sodium, 44.4g protein. Qdoba- 665 Calories, 24g fat, 1820mg sodium, 35g protein. There is a clear stand out here. Qdoba's bowl is 120 calories less than Chipotle's, and comes with less fat and sodium.Saturated Fat 7 g 41%. Trans Fat 0 g 0%. Cholesterol 15 mg 5%. Sodium 170 mg 7%. Total Carbohydrate 33 g 14%. Dietary Fiber 1 g 4%. Sugars 19 g 27%. Protein 2 g 4%. Personalized health review for Qdoba Cookie, Chocolate Chunk: 260 calories, nutrition grade (C), problematic ingredients, and more.As of 2015, Wal-Mart is the only store that sells Great Value products. Great value is a company brand, and Wal-Mart offers more than 5,000 items under this private label, includin...May 18, 2021 · 470-520. calories. 22-25 g. fat. 24-26 g. protein. Choose a option to see full nutrition facts. Updated: 5/18/2021. Qdoba Street Style Chicken Tacos contain between 470-520 calories, depending on your choice of option. We would like to show you a description here but the site won’t allow us. 695. Fat. 36g. Carbs. 40g. Protein. 53g. There are 695 calories in 1 burrito of Qdoba Mexican Grill Naked Chicken Burrito. Calorie breakdown: 47% fat, 23% carbs, 30% protein. Calories, fat, protein, and carbohydrate values for for Qdoba Cilantro Lime Rice and other related foods.In recent years, there has been a growing demand for sustainable solutions in the food packaging industry. Consumers are becoming more conscious of the environmental impact of thei... ….

95g. Carbs. 124g. Protein. 46g. There are 980 calories in 1 serving (569 g) of Qdoba Mexican Grill Quesabirria Burrito. Calorie breakdown: 56% fat, 32% carbs, 12% protein.There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla. Calorie breakdown: 23% fat, 65% carbs, 12% protein. Related Tortillas from Qdoba Mexican Grill: Soft Corn Tortilla: Flour Tortilla (10-Inch) Flour Tortilla (12.5-Inch) Flour Tortilla (5.5-Inch)1 serving of qdoba steak bowl contains 970 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (73% of your Daily Value). Amount Unit. Nutrition Facts For 1 serving of qdoba steak bowl . Nutrient Value %DV; Calories: 970: Fats: 50g: 64%:Qdoba Guacamoles contain between 90-170 calories, depending on your choice of option. The option with the fewest calories is the 2 oz Guacamole (90 calories), while the 4 oz Guacamole contains the most calories (170 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.Cilantro-lime Rice or Seasoned Brown Rice cooked in-house. Serves 20. 2,710 - 3,020 Cal. Add to Order. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Qdoba Mexican Eats.Food is a major part of culture, and traditional dishes can tell us a lot about a region’s history and values. From sushi in Japan to tacos in Mexico, regional traditional foods ar...What is the nutritional value of Qdoba Chicken Protein Bowl? Qdoba Chicken Protein Bowl contains a high protein count of 31 grams, high carbohydrate count of 76 grams, and 15 grams of fat. It also contains essential vitamins and minerals such as vitamin A, C, iron, and calcium.For a Serving Size of 1 serving. How many calories are in Qdoba Burrito Bowl ? Amount of calories in Qdoba Burrito Bowl : Calories 655. Calories from Fat 225 ( 34.4 %) % Daily Value *. How much fat is in Qdoba Burrito Bowl ? Amount of …Amount Per Serving. Calories 210. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 490mg 21%. Total Carbohydrates 36g 13%.May 18, 2021 · There are 1080 calories in a Chicken Queso Burrito from Qdoba. Most of those calories come from fat (34%) and carbohydrates (47%). To burn the 1080 calories in a Chicken Queso Burrito, you would have to run for 95 minutes or walk for 154 minutes. Qdoba nutritional value, May 18, 2021 · A Qdoba Pulled Pork contains 140 calories, 4 grams of fat and 9 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pulled Pork from Qdoba Mexican Grill. , 08.06.2019. Three new chef-inspired bowls have been created, with options to fit guests' varying lifestyles. SAN DIEGO – Aug. 6, 2019 – QDOBA Mexican Eats®, a leading Mexican fast-casual chain, is adding three new chef-inspired bowls to its restaurants systemwide. Following the successful introduction of ImpossibleTM – a plant-based ..., Are you in the food catering business and looking to boost your sales? One effective strategy is to create a comprehensive and attractive food catering price list. A well-designed ..., QDOBA takes pride in carefully selecting talented people and mixing them together to discover amazing flavors. We value the diversity that all our employees bring to the table and the new flavors they bring to our team. Employment decisions and rewards recognize job accountabilities, business needs, and performance merit without regard to age ..., Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1830mg 80%. Total Carbohydrates 48g 17%. Dietary Fiber 0g 0%. Sugars 9g. Protein 44g. The …, Calories. 180. Fat. 10g. Carbs. 9g. Protein. 13g. There are 180 calories in 1 scoop (88 g) of Qdoba Mexican Grill Impossible Protein., 13g. Carbs. 46g. Protein. 22g. There are 370 calories in 1 serving (238 g) of Qdoba Mexican Grill Street Style Pulled Pork Tacos (3) Flour. Calorie breakdown: 30% fat, 47% carbs, 23% protein., SAN DIEGO (December 14, 2020)— QDOBA, the fast-casual restaurant chain, today announced it is launching Mexican Cauliflower Mash nationwide, following its recent test-run on menus in Indianapolis. QDOBA’s Mexican Cauliflower Mash is a low-carb alternative to rice, made with fresh cauliflower that is oven-roasted in-house daily and blended ..., Jul 30, 2019 · Calories. 180. Fat. 10g. Carbs. 9g. Protein. 13g. There are 180 calories in 1 scoop (88 g) of Qdoba Mexican Grill Impossible Protein. , 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Pricing and menu varies by location. Visit QDOBA.COM for your favorite QDOBA location’s prices and menu. Online ordering valid only at participating QDOBA locations. ROUND OUT YOUR MEAL Mini Bowl cal 220 ..., A Qdoba Grilled Adobo Chicken contains 150 calories, 9 grams of fat and 2 grams of carbohydrates. ... There are 150 calories in a Grilled Adobo Chicken from Qdoba. Most of those calories come from protein (42%) and fat (53%). To burn the 150 calories in a Grilled Adobo Chicken, you would have to run for 13 minutes or walk for …, Nutrition Facts. Serving Size: grams (113 g ) Amount Per Serving. Calories 130. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g., Qdoba Nutrition Menu. Qdoba is a Mexican fast-casual restaurant chain that is known for its fresh, flavorful food. Qdoba’s menu features a variety of items, including burritos, bowls, tacos, nachos, quesadillas, and salads. Qdoba also offers a variety of toppings and sauces, so you can customize your meal to your liking. Ingredients for Entrées, Foods prepared at QDOBA may contain or may have come in contact with" EGGS, DAIRY, WHEAT, SOY, PEANUTS, TREE NUTS, FISH, and SHELLFISH. Please request to speak to management if you have any questions or concerns. ALLERGEN INFORMATION CONTAINS. Pickled Jalapenos Pico de Gallo Pinto Beans, Apr 20, 2023 · 7g. Carbs. 45g. Protein. 8g. There are 280 calories in 1 serving (96 g) of Qdoba Mexican Grill Whole Wheat Flour Tortilla. Calorie breakdown: 23% fat, 65% carbs, 12% protein. , The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 37 Net Carbs Per Serving Add to Food Diary. Eat better. Feel better. ... Top Qdoba Items. Qdoba Soft Taco Tortilla 6" flour tortilla. 1 tortilla. Log food: Qdoba Black Beans. 1 serving ..., Our team researched the company allergen and nutrition information and determined that there are 71 low calorie options you can order at Qdoba. For more low calorie choices at Qdoba, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking the green ..., There are 90 calories in 1 serving (57 g) of Qdoba Mexican Grill Queso Diablo. Calorie breakdown: 76% fat , 14% carbs, 10% protein. Related Cheese from Qdoba Mexican Grill:, Where do the calories in Qdoba Romaine Lettuce come from? 100.0% Total Carbohydrate 15 cal. There are 15 calories in 1 serving (3.5 oz) of Qdoba Romaine Lettuce. You'd need to walk 4 minutes to burn 15 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 29g. Carbs. 74g. Protein. 47g. There are 750 calories in 1 serving (468 g) of Qdoba Mexican Grill Chicken Queso Bowl. Calorie breakdown: 35% fat, 40% carbs, 25% protein., There are 180 calories in 1 scoop (88 g) of Qdoba Mexican Grill Impossible Protein. Calorie breakdown: 51% fat, 20% carbs, 29% protein. Related Products from Qdoba Mexican Grill: Tazo Organic Iced Black Tea: Diet Coke: Caffeine Free Diet Coke (Regular) Street Style Pulled Pork Tacos (3) Flour:, What is the nutritional value of Qdoba Chicken Protein Bowl? Qdoba Chicken Protein Bowl contains a high protein count of 31 grams, high carbohydrate count of 76 grams, and 15 grams of fat. It also contains essential vitamins and minerals such as vitamin A, C, iron, and calcium., The Qdoba Crunchy Flour Tortilla Bowl offers a balanced combination of protein, carbohydrates and fat. It contains 390 calories, 22 grams of total fat, 41 grams of carbohydrates, and 7 grams of protein. However, it’s important to note that these values can vary depending on your ingredient choices and customizations., Order the new The Keto Bowl with chicken for a hearty Qdoba low carb meal. This bowl is loaded with grilled chicken, lettuce, pico de gallo, salsa verde, cheese, & guacamole. Chicken The Keto Bowl nutrition: 400 calories | 26g fat | 11g carbs | 7g fiber | 3g sugar | 33g protein | 4g net carbs., The Smoky Chicken Cheese-Crusted Quesadilla is a golden cheese-crusted tortilla filled with flame-grilled adobo chicken, smoky chile crema, QDOBA’s signature 3-cheese queso, pico de gallo and shredded cheese. QDOBA’s Cheese-Crusted Quesadilla is exclusively available to order in-restaurant, online or through the QDOBA app for pick-up or ..., Qdoba 3-Cheese Quesos contain between 90-190 calories, depending on your choice of option. The option with the fewest calories is the 2 oz 3-Cheese Queso (90 calories), while the 4 oz 3-Cheese Queso contains the most calories (190 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information., The Tacos on the Qdoba Mexican Grill menu with the lowest amount of calories are Soft Shell Chicken Taco (150 calories), Shredded Pork Taco (160 calories) and Soft Shell Steak Taco (210 calories). The Tacos on the Qdoba Mexican Grill menu with the highest amount of calories are Hard Shell Chicken Taco (600 calories), Two Timer Taco (290 ... , Did you know that McDonald’s sells over 250 Happy Meals every three seconds? According to Sense360, 14.6% of the restaurant’s visitors order a Happy Meal. If you ever visited McDon..., There are 490 calories in 1 serving (394 g) of Qdoba Mexican Grill Fresca Chicken Bowl. Calorie breakdown: 28% fat, 43% carbs, 29% protein. Related Chicken from Qdoba Mexican Grill: Grilled Adobo Chicken: Chicken …, May 18, 2021 · There are 190 calories in a Ground Beef from Qdoba. Most of those calories come from protein (37%) and fat (54%). To burn the 190 calories in a Ground Beef, you would have to run for 17 minutes or walk for 27 minutes. -- Advertisement. , There are 210 calories in 1 serving (71 g) of Qdoba Mexican Grill Flour Tortilla (10-Inch). Calorie breakdown: 21% fat , 68% carbs, 11% protein. Related Tortillas from Qdoba Mexican Grill:, 20 fl oz (20 g) 280 Cal. Chicken Protein Bowl. 546 grams. 610 Cal. Chicken Queso Bowl. 482 grams. 780 Cal. Chicken Queso Burrito., View nutrition facts, calories, allergens and other relevant dietary information for QDOBA's bowls, burritos, quesadillas and more.