Publix chicken tender sub nutrition

Chicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix)

Nutrition Facts. For a Serving Size of 1 serving. How many calories are in Chicken Tender Sub? Amount of calories in Chicken Tender Sub: Calories 1510. Calories from Fat 513 ( 34 %) % Daily Value *.If you’re a food enthusiast or someone who loves exploring unique flavors, you may have come across the term “capon chicken” in your culinary adventures. Capon chicken is a special...According to a Publix media spokeswoman: “Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ...Are you craving a flavorful and satisfying meal that is quick and easy to prepare? Look no further than an easy chicken curry recipe. This versatile dish combines tender pieces of ...9g. Carbs. 10g. Protein. 23g. There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein.Publix Deli Chicken Bacon Ranch Tender Sub Publix Deli Chicken Tenders, Bacon, Ranch Dressing and Provolone. Available in Eats More Details. Ingredients: Available Upon Request. Allergen Advisory: ... 2000 calories a day is used for general nutrition advice, but calorie needs vary.

Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Nutrition Facts. Serving Size: 12-inch ( 308g ) Sub. Amount Per Serving. Calories 872. % Daily Value* Total Fat 42g 54% Saturated Fat 12g 60% Trans Fat 0.5g. Polyunsaturated Fat 16g. Monounsaturated Fat 11g. Cholesterol 168mg 56% Sodium 1594mg 69% Total Carbohydrates 69g 25% Dietary Fiber 2.8g 10% Sugars 8.5g. Protein 53g. Vitamin D 3.2mcg 16%There are 810 calories in 1 sandwich (285 g) of Publix Nashville Hot Chicken Tender Sandwich.: Calorie breakdown: 45% fat, 29% carbs, 26% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Dec 9, 2023 · 5g. Protein. 10g. There are 250 calories in 1/2 cup (8 oz) of Publix Chicken Salad. Calorie breakdown: 75% fat, 8% carbs, 17% protein. Step 1: First, cut the green parts of the onion properly. Step 2: Shred the chicken breasts into finger-food size pieces. Instructions: Step 1: First, you need a microwave. You'll get the instructions on cooking rice in the package. Step 2: Then preheat the frying pan to medium-high heat for 2-3 minutes. Add both sesame oil and rice to the ...

Affectionately known as "Pub Subs," the sandwiches at Publix are made to order by deli employees using premium ingredients like Boar's Head cold cuts. Easily customizable either online or in person, patrons can pick from several varieties of house-baked breads, toppings culled from the store's fresh produce section, and a selection of condiments.Product details. Publix Deli famous double hand-breaded chicken tenders. Hot Chicken Tenders and Choice of Cheese. Nutrition info. Product badges. Publix Deli. Nutritional facts. Allergen information. Ingredients. Available Upon Request. Allergen Advisory.3h 13m of Walking. 55 min of Jogging. 55 min of Bicycling. 1h 17m of Swimming. *Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize. 61,383 reviews & counting. There are 442 calories in 0.66 package of Nashville Hot Chicken Tenders. Get full nutrition facts.1 to 10 of 96 for Publix Chicken Boneless Skinless Chicken Breast (Publix) Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - Similar

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Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.If you’re a fan of classic salads with a twist, then the original Waldorf chicken salad recipe is a must-try dish. This delectable combination of tender chicken, crisp apples, crun... 2 slices of Cheese is about 180 calories. The whole white bread is 470 calories (Says so on he publix app when building it) Mayo is 220 calories, and you're going to have to tell them that you want it to accurately be measured at 2 table spoons for the whole sub. If you have accurate measurements on the Mayo, it's 1,750 calories, and if you're ... 5g. Carbs. 47g. Protein. 8g. There are 270 calories in 1 wrap (99 g) of Publix Spinach Wrap. Calorie breakdown: 17% fat, 71% carbs, 12% protein.

28g. Carbs. 47g. Protein. 41g. There are 600 calories in 1 sandwich (214 g) of Publix Crispy Chicken Tender Bacon Sandwich. Calorie breakdown: 42% fat, 31% carbs, 27% protein. Calories in grams (100 g.) - 500 cal. Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus. We Southerners appreciate Pub Subs for their customizability, freshness, and tendency to save the day when hunger is high, and the clock is ticking. Whether grabbing lunch while grocery shopping on a Saturday or running in for a quick sub during the workday, there are a few situations a Pub Sub can't improve, and that's just one of many reasons ...Aug 19, 2023 ... 686 Likes, TikTok video from Kendyll Niquole (@cookjngmama): “Publix deli at home. We're making the chicken tender sub #chickentendersub ...LAKE MARY, Fla. - Pub sub lovers and BOGO seekers, this line of merchandise is for you! Lakeland-based grocer Publix has a new line of apparel you have to check out. From T-shirts and hoodies to fanny packs and flip flops, there's something for every Publix fan. One hoodie says, "Chicken Tender Sub, Sweet Tea & Sprinkle …Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value* Total Fat 6g. 9 % Saturated Fat 1g. 5 % Trans Fat …When it comes to preparing delicious meals, marinating chicken is a step that should not be overlooked. A good marinade not only enhances the flavor of the chicken but also tenderi...Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.There are 810 calories in 1 sandwich (285 g) of Publix Nashville Hot Chicken Tender Sandwich.: Calorie breakdown: 45% fat, 29% carbs, 26% protein.Get Publix Publix Deli Sweet & Spicy Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand.

Product details. Crisp, fried boneless tenders double-breaded and cooked to perfection. Served fresh chilled with a side choice of sauce. Serves 28. 220 Cal/Tender. Sauce 30 Cal - 80 Cal/TBSP. Served Fresh Chilled. 24 Hours Advance Notice Required. If the item is needed sooner, please call your Publix store.

30g or less. 30g or less. 30g or less. Dietary Fiber. 2g or more. -. -. * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a reference level. Your calorie requirements may be higher or lower depending on your individual needs.SUB ROLLS (WHOLE SUB) White (470 Cal), Whole Wheat (440 Cal), Italian Five-Grain (540 Cal) RECIPE INCLUDED (WHOLE SUB) Tavern Ham, Seasoned Rotisserie Chicken, Bacon, Swiss Cheese, Dijon Mustard, Mayonnaise, Heated (720 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary.When it comes to comfort food, few dishes can rival the classic chicken casserole. Packed with tender chicken, flavorful vegetables, and a creamy sauce, these hearty meals are a st...Aug 16, 2023 · Calories 810. % Daily Value*. Total Fat 40g 51%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.If you’re a food enthusiast or someone who loves exploring unique flavors, you may have come across the term “capon chicken” in your culinary adventures. Capon chicken is a special... Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods.

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Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Jul 2, 2020 · 17g. Carbs. 30g. Protein. 30g. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein. 8-Piece Mixed Fried Chicken. Bring home a quick, flavorful meal for the whole family. Includes two of each: breasts, wings, thighs, and drumsticks. Learn More. Eat well, even at the last minute, with Publix Deli meal solutions. From rotisserie chicken to side dishes, our meals are ready-to-eat and delicious. Bacon Chicken Caesar Wrap. 1 wrap : 700: Baked Chicken Tender Cordon Bleau Sandwich. 1 sandwich : 640: Baked Potato Salad. 0.66 cup : 290: Beans, with Smoked Pork. 0.33 cup : 140: Beef Bottom Round Roast. 2 oz : 80: Beef Bourguinon with Garlic Parmesan Potatoes. 10 oz : 400 ‹ « That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their sandwiches from associates who care. Discovering a specialty cheese or cuisine to try. Delicious food served quickly because we respect your time. According to a Publix media spokeswoman: “Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ...When it comes to preparing delicious meals, marinating chicken is a step that should not be overlooked. A good marinade not only enhances the flavor of the chicken but also tenderi...40g. Carbs. 59g. Protein. 53g. There are 810 calories in 1 sandwich (285 g) of Publix Nashville Hot Chicken Tender Sandwich. Calorie breakdown: 45% fat, 29% carbs, 26% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. ….

Ingredients Chicken Breast with Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% or Less of the Following: Honey Powder (Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Modified Food … Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%. Sugars 13g. Includes 11g Added Sugars 22%. Protein 53g. Vitamin D 13mcg 65%. Calcium 60mg 5%.Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Step 1: First, cut the green parts of the onion properly. Step 2: Shred the chicken breasts into finger-food size pieces. Instructions: Step 1: First, you need a microwave. You'll get the instructions on cooking rice in the package. Step 2: Then preheat the frying pan to medium-high heat for 2-3 minutes. Add both sesame oil and rice to the ...Dive Insight: Publix’s deli department, which has gained considerable popularity with offerings like its Pub Subs, is looking to spur interest with a trending new chicken sandwich. The limited-time hot chicken sandwich consists of chicken tenders marinated in spices, breaded and fried, and then glazed with a garlic, cayenne pepper …Find Out How Many Calories Are In Publix 12 Chicken Tender Sub Sandwich, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix 12 Chicken Tender Sub Sandwich related products and other millions of foods.When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Chicken Bacon Ranch Tender Sub. Publix Deli Chicken Tenders. Shop all publix deli. ... Publix Hot Honey Chicken Tender Sub. 1 each. Publix Deli Boar's Head Everroast with Bacon, Grab & Go Sandwich (640 ...1 to 10 of 1000 for publix 12" chicken tender sub sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar Publix chicken tender sub nutrition, Calories. 260. Fat. 19g. Carbs. 5g. Protein. 13g. There are 260 calories in 1 thigh (3 oz) of Publix Fried Chicken Thigh., If you’re a fan of classic salads with a twist, then the original Waldorf chicken salad recipe is a must-try dish. This delectable combination of tender chicken, crisp apples, crun..., Nutrition summary: There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein., There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Get full nutrition facts for other Publix products and all your other favorite brands., Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value* Total Fat 6g. 9 % Saturated Fat 1g. 5 % Trans Fat …, Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie ..., Place your desired amount of leftover Publix chicken tenders on the prepared baking sheet. Make sure they are placed in a single layer, allowing hot air to circulate properly. Crisping Up Your Tenders. Bake the chicken tenders in the preheated oven for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C)., 40g. Carbs. 59g. Protein. 53g. There are 810 calories in 1 sandwich (285 g) of Publix Nashville Hot Chicken Tender Sandwich. Calorie breakdown: 45% fat, 29% carbs, 26% protein., Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup., 1 to 10 of 96 for Publix Chicken Boneless Skinless Chicken Breast (Publix) Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - Similar, In a large skillet or deep fryer, heat enough oil to cover the chicken tenderloins. Heat the oil to 350°F. Once the oil is hot, carefully add the chicken tenderloins to the oil and fry until golden brown and cooked through, about 5-7 minutes. Use a slotted spoon or tongs to remove the chicken from the oil and place it on a paper towel-lined ..., To be honest, the sheer volume of choices is, well, massive. Hot subs. Cold subs. Cool wraps. Veggie subs. Italian subs. Turkey subs. Other cold cut subs. And we can’t forget the legendary chicken tender sub – we hear it’s a fan favorite deli sub. All our bread is baked fresh, and we have all the toppings you’d expect from any sub shop., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein., 8-Piece Mixed Fried Chicken. Bring home a quick, flavorful meal for the whole family. Includes two of each: breasts, wings, thighs, and drumsticks. Learn More. Eat well, even at the last minute, with Publix Deli meal solutions. From rotisserie chicken to side dishes, our meals are ready-to-eat and delicious., A pie chart showing the macro nutrient components for Publix Super Markets, Inc. - Buffalo-Style Chicken Stone-Baked Crust Pizza White Meat Chicken, Buffalo-Style Sauce & Mozzarella, Buffalo-Style Chicken. This food consists of 0% water, 21.31% protein, 54.1% carbs, 24.59% fat, and 0% alcohol., Get Publix Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand., When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Serves 2. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) About 0.71 lb each. Final cost by weight. Serves 2. ... Publix Deli Chicken Tender Sub. each., Aug 19, 2023 ... 686 Likes, TikTok video from Kendyll Niquole (@cookjngmama): “Publix deli at home. We're making the chicken tender sub #chickentendersub ..., Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. , Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Calories, fat, protein, and carbohydrate values for for Chicken Tender and other related foods. Calories, fat, protein, and carbohydrate values for for Chicken Tender and other related foods. Toggle navigation Toggle search bar. ... Nutrition Facts. Serving Size: piece (37 g grams) Chicken Tender Amount Per Serving. Calories 112 % Daily Value*, Product details. * Made fresh at Publix. *Publix Deli Chicken Tenders, Sweet Sriracha Sauce & Boar's Head Spicy Three Pepper Cheese. * Great quick lunch. * Fresh sub roll. …, May 31, 2019 · 9g. Carbs. 10g. Protein. 23g. There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein. , Publix Chicken Tender Sub 450 Cal - 1955 Cal/Sub . Hot Chicken Tenders and Choice of Cheese ... 2000 calories a day is used for general nutrition advice, but calorie ... , I haven't seen these Publix tenders in person yet but actual Nashville hot chicken in Nashville, Tennessee, is oilier than what's in this picture. Sauce seems super oily. Not sure if corporate has that much creativity, but offloading extra as a Nashville hot tender sub seems like a quick recoup. I must try this., When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Buffalo Chicken Tender Sub. Publix Deli Chicken Tenders. Shop all publix deli. Size. Choose 1. Half. Whole $3.72. Cheese. Choose 1. Provolone (70 Cal), Amount Per Serving. Calories 1240. % Daily Value*. Total Fat 69g 88%. Saturated Fat 22g 110%. Trans Fat 0.5g. Cholesterol 685mg 228%. Sodium 1730mg 75%. Total Carbohydrates 3g 1%., Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs., Publix. Nutrition Facts. Serving Size: pieces (85g ) Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value* Total Fat 12g. 18 % Saturated Fat …, Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Apr 5, 2022 · Apr 5, 2022, 11:12 AM PDT. I tried a Publix chicken tender sub for the first time. Rachel Askinasi/Insider. On a recent trip to Florida I stopped at Publix to try one of its famous...