Mango berry cosmo smoothie recipe

Smoothies are a great way to get more nutrition into your diet. They can be made with a variety of ingredients, including fruits, vegetables, nuts, and seeds. But if you’re looking...

Are you looking for a quick and easy way to incorporate more fruits and vegetables into your diet? Look no further than blender smoothies. These delicious and nutritious drinks are...Step 1: Add the ingredients to a blender. Pour in non-dairy milk of choice into your blender cup, then tip in the frozen mango, cucumber, hemp seeds and mint if using (image 1). Step 2: Blend the cucumber mango smoothie! Give the smoothie a good blend! Taste test, and adjust with more fruit to preference, or add some ice if you like (image 2).4-Ingredient Spinach Banana Smoothie. Yield: 1 serving. Prep Time: 5 mins. Total Time: 5 mins. A sweet, creamy, easy spinach banana smoothie with only 4 ingredients! How to make a green smoothie with spinach, banana, yogurt & milk—vegan-friendly and no sweeteners needed. 5 stars ( 14 ratings)Recipes. Mango-Berry Smoothie. 1 Rating. 1 Review. Recipe by MyRecipes September 2010. Credit: Ben Fink; Styling: Andrea Steinberg. prep: 5 mins. total: 5 mins. Yield: Serves 2. Nutrition Info. Ingredients. 1 …The new Mango Berry Cosmo Smoothie features a blend of mango, strawberries, cranberries and lime. The returning Watermelon Mojito Smoothie is made with a blend of fresh watermelon, strawberries, fresh mint and lime. Both smoothies are served with a SORBOS edible lime-flavored straw for a unique, tangy, citrus finish.Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice.Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice.

Blendjet blenders are a convenient and portable kitchen gadget that can help you whip up delicious desserts in no time. Whether you’re craving a creamy smoothie or a decadent choco...Prep: If starting with fresh mango, peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. Alternatively, use fully frozen mango pieces! Blend: Blitz all ingredients in a blender until smooth.Both frozen pineapple and frozen mango becomes very icy in the blender, but you can try it: just add more liquid to get it to blend. Both fresh pineapple and mango can work, but will have a less icy texture. To compensate, use a frozen banana and increase the ice to about 1 to 1 ½ cups ice.Directions: Begin by adding all ingredients to a blender. Blend or pulse until everything is mixed well (or use the smoothie setting on your blender) Yields 4 smoothies – pour into …19 Comments. ★ ★ ★ ★ ★ 5 from 1 vote. This refreshing Tropical Mango Smoothie is the perfect way to start your day. Fresh flavors that will take you straight to the beach and with 21 grams of protein! …

CSMYF: Get the latest COSMOS Pharmaceutical stock price and detailed information including CSMYF news, historical charts and realtime prices. Indices Commodities Currencies StocksThis recipe couldn’t be easier. All you need to do to make this cherry mango smoothie is: Add mango, cherries, orange juice, plain greek yogurt, and honey (optional) to your blender. Blend on high until completely smooth, about 45-seconds. Enjoy immediately!Eating a mango is like taking a mini vacation in your mouth—all of a sudden, you’re transported somewhere sunny and warm, even if you’re not. But as tasty as they are, they can be ...This mango and cherry smoothie is a tangy, delicious breakfast drink or snack to cool down on a sunny day. ... Recipes; Breakfast and Brunch; Drinks; Mango Cherry Smoothie. 4.6 (11) 9 Reviews. 4 Photos. This mango cherry smoothie is a tangy, fruit-filled snack that will cool you down in the summertime. Submitted by Savvy1324. …

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Discover the ultimate mango berry cosmo smoothie recipe! A refreshing blend of tropical flavors awaits. Perfect for a quick and nutritious treat. Mango Berry Cosmo Smoothie; Publisher: Recipe Volt; Cuisine: American; Category: Beverage, Smoothie; Prep Time: 5 minutes;4-Ingredient Spinach Banana Smoothie. Yield: 1 serving. Prep Time: 5 mins. Total Time: 5 mins. A sweet, creamy, easy spinach banana smoothie with only 4 ingredients! How to make a green smoothie with spinach, banana, yogurt & milk—vegan-friendly and no sweeteners needed. 5 stars ( 14 ratings)This delicious Mango Berry smoothie is easy to make and will give your morning a bright tropical vibe. It’s gluten free, dairy-free, and packed with fiber, antioxidants, and immune-boosting vitamins. This is … Flavor-wise, the new and improved easy frozen mango berry smoothie bowl is a vibrant medley of sweetness and tang. The mango, with its tropical and slightly tart undertones, is the star of the show. It imparts a bright, sunny sweetness that’s beautifully complemented by the deep, wine-like notes of the blackberries and the fresh, summery ... May 15, 2023 · Instructions. Add all ingredients to a blender, adding the liquids first, except for 2 cups frozen mango. Blend until smooth. Add the 2 cups frozen mango and blend again until smooth, adding a splash of additional water or milk to get it to blend if necessary. Instructions. In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Add half of the banana. Blend until smooth, adding more orange juice if needed. Once smooth, add the chia seeds and blend until just mixed. Careful you don't want to grind the chia seeds into the drink. Pour the mango smoothie into a glass measuring cup.

In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more...Sep 6, 2023 · The Mango Berry Cosmo Smoothie carries a suggested starting price of $8.29 and features a blend of mango, cranberry, strawberry, and lime. Both new and returning mango-inspired menu items can be found now at participating Tropical Smoothie Cafe locations nationwide for a limited time. Mango Bacon Brie Flatbread Nutrition Facts. 490 calories Wake up to a fresh and delicious smoothie today. This Mango and Berry Smoothie is packed full of bursting berries and fresh mango. Made with fresh mangoes, strawberries, raspberries and Greek Yogurt. This is not only a great breakfast idea, but an afternoon pick me up or just a refreshing smoothie as a dessert! Prep Time 5 mins. …4 cups Wyman’s Mango Berry fruit. 1 banana. 1/2 cup plain Greek yogurt. 1/2 cup milk. 1 tablespoon honey. Directions: Begin by adding all ingredients to a blender. Blend or pulse until everything is mixed well (or use the smoothie setting on your blender) Yields 4 smoothies – pour into cups and serve!Recipe by: The Clean Eating Couple. 4.75 from 4 votes. A healthy mango smoothie recipe that is creamy and delicious! Made with only 4 ingredients – use fresh or frozen mango for a quick breakfast! Prep Time : 5 minutes. Cook Time : 0 minutes. Total Time : 5 minutes. Serves : 1 person.Apr 1, 2024 · After a spin in the blender with blueberries, coconut milk, coconut yogurt and honey, it mellows out and balances the sweetness of the fruit. Get the recipe. The Clean Plate. 2. Gwyneth Paltrow’s Blueberry Cauliflower Smoothie. Time Commitment: 5 minutes. Add add spinach and collagen or chia seeds, and orange juice. Blend until completely smooth, stopping to scrape down the edges of the blender or adding a splash of water, if needed to help it blend. Serve immediately or top with goodies, like berries, mango, and granola! Prep Time: 5 minutes.Discover the ultimate mango berry cosmo smoothie recipe! A refreshing blend of tropical flavors awaits. Perfect for a quick and nutritious treat. Mango Berry Cosmo Smoothie; Publisher: Recipe Volt; Cuisine: American; Category: Beverage, Smoothie; Prep Time: 5 minutes; Cook Time 1/2 frozen banana, (cut into 1-inch pieces) 1/2 cup frozen mango: 1/2 cup frozen mixed berries: 1/2 cup vanilla Greek yogurt: 1/2 cup orange juice

Step 1. Transfer the milk, chia seeds, mango, blueberries, almond butter, and cinnamon to the canister of a high-speed blender. Step 2. Blend on high until just smooth. Serve immediately or refrigerate for up to 2 days.

2 tablespoons ground flax or wheat bran. 1 scoop vanilla protein powder. 1 teaspoon of honey or maple syrup if desired to sweeten. Other frozen fruits: pineapple, raspberries and strawberries are some of our favorites too add! Just reduce the banana and/or mango, or you’ll need to increase the liquid.Ingredient Checklist. 1 ¼ cups orange juice ; 1 cup nonfat vanilla yogurt ; 2 cups frozen or fresh mango chunks ; 1 ripe banana ; ½ cup frozen or fresh blueberriesIngredients. Scale. 2 cups frozen strawberries. 1 mango, peeled and cored. 1/2 cup cranberry juice (or other juice) 1/2 cup ice (if needed) Cook Mode Prevent your screen from going dark.This Tropical Mango Smoothie is bursting with the sweetness of ripe mangoes. A little coconut milk gives it a deliciously tropical flair. Greek yogurt lends protein and wholesome nutrition, while adding a bit of creaminess to the texture. Then, Agave nectar for just the right amount of sweetness. The result is a Tropical Mango Smoothie …Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Adding yogurt to your favorite smoothies pr...Jul 2, 2021 - Tropical Smoothie Cafe welcomes summer 2021 with the launch of the new Mango Berry Cosmo Smoothie and the return of the fan favorite Watermelon Mojito Smoothie. The Mango Berry Cosmo Smoothie is a nonalcoholic take on the classic cosmo made with mango, strawberries, cranberries and lime. Meanwhile, the Watermelon Mojito Smoothie is made with fresh […]Tropical Smoothie Cafe brings back two of its most popular smoothies of all time with the return of the cocktail-inspired Watermelon Mojito® Smoothie and Mango Berry Cosmo Smoothie, available June 1 through Aug. 30, while supplies last.Blend: In a high-speed blender, add the milk, yogurt, mango, and banana. Blend until smooth. Enjoy: Serve in a cup and top with a sprinkle of chia seeds, coconut flakes, and/or fresh chopped mangos.Combine mango chunks, orange juice and half of banana in blender. Step 2 Blend until smooth, adding more orange juice if needed. Step 3 Pour into two serving glasses. Step 4 Combine remaining banana, berries, beet, ginger and vanilla in blender. Step 5 Add Silk and blend until smooth, then slowly pour on top of yellow smoothie in two serving ...

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So grab your frozen berries, mango or peach slices and add them to your blender to make a tasty drink! Frozen cauliflower. Frozen cauliflower rice (or a small piece of frozen cauliflower) also helps thicken smoothies without bananas. I suggest to use a small amount with flavorful sweet fruits to help mask the cauliflower taste! Yogurt. Yogurt ...Chop the apple into chunks, leaving the peel on. Break the banana into pieces. Peel and grate or mince the ginger. Place everything in a blender and blend until smooth, stopping and scraping as necessary …Step 1. To create a layered look in your smoothie, create each layer separately. Add blueberries, half the yoghurt, half the honey, half the lemon juice and half the ice in blender. Blend until smooth. Add mango, banana, half the yoghurt, half the honey, half the lemon juice and half the ice in blender. Blend until smooth and set aside.Step 2: Add the fruit. TMB Studio. Add the frozen mango and banana (frozen fruit allows you to skip the ice and avoid a watered-down flavor). Cover and blend until smooth. Start slow, if you start blending on the highest level, an air bubble could form, preventing your ingredients from blending. Editor’s Tip: If the blades get stuck on a ...Acai Mango Smoothie Recipe. The Ingredients. 1 cup water. 1 tablespoon acai powder, 2 tablespoons acai juice, or 3.5 ounces (100 grams) frozen acai puree. 1 cup fresh or frozen mango chunks. 1/2 banana (optionally frozen) A little honey, stevia, or maple syrup to sweeten (optional) The Add-ons. 1/2 cup pineapple.Instructions. Place all ingredients in a blender and blend until smooth, starting with the blender on low speed and then gradually increasing the speed to fully blend the smoothie. If the smoothie is too thick, blend in a little bit more almond milk. Serve immediately.This week, Indian news outlets announced the development of a new seedless mango by scientists in Bihar, describing it as “the ultimate delicacy.” This week, Indian news outlets an...From major chain coffee shops to health food stores across the country, matcha seems like it’s popping up everywhere these days. But it isn’t just the latest beverage trend or a fu...1 cup vegan yogurt. 1 tbsp maple syrup. 1 tsp vanilla extract. 1 and 1/2 cups of orange juice. Tip – Thaw the frozen berries for 10 minutes for easy blending. Close the lid and blend until well combined. If the smoothie is too thick, add more milk. Also, check the sweetener and add more if needed.19 Comments. ★ ★ ★ ★ ★ 5 from 1 vote. This refreshing Tropical Mango Smoothie is the perfect way to start your day. Fresh flavors that will take you straight to the beach and with 21 grams of protein! …Wake up to a fresh and delicious smoothie today. This Mango and Berry Smoothie is packed full of bursting berries and fresh mango. Made with fresh mangoes, strawberries, raspberries and milk. … ….

Mango and berries are a perfect pairing in this Mango & Berry Smoothie – the tang of the berries is a lovely complement to the sweetness of the mango. This is a very flexible recipe, so add and adapt as much as you like to suit your own particular taste.Mango and berries are a perfect pairing in this Mango & Berry Smoothie – the tang of the berries is a lovely complement to the sweetness of the mango. ... Home » All Recipes » Smoothies & Drinks. Mango & Berry Smoothie. Written by: Susan, AKA Kiwicook. Susan, AKA Kiwicook. In her days as a recipe developer, Susan has created …Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Adding yogurt to your favorite smoothies pr...Instructions. Into a high-powdered blender, add ice, pineapple juice, mangoes, banana, and yogurt. ½ cup pure pineapple juice, 2 cups frozen mangoes, 1 cup sliced banana (1 large banana), ¼ cup non-fat Greek Yogurt, 1 cup ice. Blender until creamy and smooth. Taste and add sweetener of choice if desired.1 cup mango flesh, fresh or frozen 1 cup mixed berries, fresh or frozen 3 tbsp Greek yoghurt, unflavoured 2/3 cup or 100g rolled oats 1 tbsp desiccated coconut 1 ½ tbsp chia seeds ½ tsp vanilla extract Water for desired consistencyGather ingredients - ensuring the frozen fruits are all blender friendly sizes. Add the frozen mango, frozen banana, cacao, almond butter and coconut milk to the blender. Blend until smooth. Decorate your glasses with vegan chocolate syrup. Pour delicious chocolate mango smoothie and enjoy!10 Healthy and Delicious Smoothie Recipes Under 200 Calories. 1. Low-Calorie Berry Smoothie (100 Calories) Whether you’re looking for a hearty breakfast, an invigorating afternoon snack, or a refreshing dessert, this berry smoothie perfectly fits the bill. A blend of frozen mixed berries and almond milk, it won’t be a surprise to hear that ...Making the smoothie is incredibly easy! All you have to do is put all of your ingredients into a blender and mix until smooth. This means you need to add frozen mango, frozen wild blueberries, frozen strawberries, dragon fruit powder, a raw peeled orange, and almond milk to the blender. Note: if you want your smoothie to be more liquidy then ...Jul 18, 2013 · This Tropical Mango Smoothie is bursting with the sweetness of ripe mangoes. A little coconut milk gives it a deliciously tropical flair. Greek yogurt lends protein and wholesome nutrition, while adding a bit of creaminess to the texture. Then, Agave nectar for just the right amount of sweetness. The result is a Tropical Mango Smoothie that is ... Step 1. Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth. Mango berry cosmo smoothie recipe, Are you tired of having the same old boring breakfast every day? It’s time to shake things up and start your day with some delicious and creative yummy breakfast recipes. If you’re..., We’re crankin’ #NationalMangoMonth up a notch! We’ve partnered with Tropical Smoothie Cafe on a special Mango Berry Cosmo Smoothie, offered for a..., Step 1. To create a layered look in your smoothie, create each layer separately. Add blueberries, half the yoghurt, half the honey, half the lemon juice and half the ice in blender. Blend until smooth. Add mango, banana, half the yoghurt, half the honey, half the lemon juice and half the ice in blender. Blend until smooth and set aside., Instructions. Place all ingredients in a blender and blend until smooth, starting with the blender on low speed and then gradually increasing the speed to fully blend the smoothie. If the smoothie is too thick, blend in a little bit more almond milk. Serve immediately., Add all ingredients (starting with the lesser amount of water) to a high-speed blender and blend on high until creamy and smooth, scraping down sides as needed. If it has trouble blending, add more water. Taste and adjust as needed, adding more mango for sweetness or lime juice for brightness! Best when fresh., Total Time 5 mins. Course: Breakfast, Drinks. Cuisine: American. Keyword: gluten free, sugar free, Vegan. Servings: 2. Calories: 105kcal. Ingredients. 2/3 cup frozen mango chunks. 2/3 cup frozen blueberries., how to make a mango-berry smoothie: Mango Berry Smoothie. Combine the delightful flavors of juicy mango and sweet berries in this refreshing Mango Berry Smoothie. It’s an ideal choice for either breakfast or a rejuvenating afternoon snack! Ingredients. 1/2 frozen banana, cut into 1-inch pieces; 1/2 cup frozen mango; 1/2 cup …, Watermelon Smoothie Recipe. This 3-ingredient watermelon smoothie recipe is juicy and lightly sweet! Make it with seasonal melon, frozen strawberries and banana for just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a smoothie., Jul 2, 2021 - Tropical Smoothie Cafe welcomes summer 2021 with the launch of the new Mango Berry Cosmo Smoothie and the return of the fan favorite Watermelon Mojito Smoothie. The Mango Berry Cosmo Smoothie is a nonalcoholic take on the classic cosmo made with mango, strawberries, cranberries and lime. Meanwhile, the Watermelon Mojito Smoothie is made with fresh […] , Ingredients. 60g Frozen Mango Chunks. 50g Frozen cherries. 40g Frozen blueberries. 1 banana. 60ml Orange juice. 60ml Water., Ingredients. Servings: 4 cups. 1/2 cup cold water. 1 1/2 cups plain Greek yogurt, whole fat, low fat or fat free work great. 1-2 Tbsp honey or agave, or to taste. 1 pear, quartered and seeded. 2 cups frozen blueberries. …, Mar 15, 2024 · Mango and berries are a perfect pairing in this Mango & Berry Smoothie – the tang of the berries is a lovely complement to the sweetness of the mango. This is a very flexible recipe, so add and adapt as much as you like to suit your own particular taste. , 1 cup of fresh mango, diced. 1/2 cup of fresh raspberries. 1 frozen banana. 1/3 cup of unsweetened almond milk. 1/2 teaspoon of chia seeds. 1 teaspoon of honey. Cook Mode Prevent your screen from going dark., Super Sunrise Sunset. strawberries, pineapple, mango, orange juice & multivitamin supplement. Order Now. For a limited time, try the new Berry Oat Protein Smoothie with a Chicken Parama Flatbread., Most foods such as vegetables, meat and dairy in their natural state do not contain sugar. Fruits have natural sugars, but berries have the lowest sugar count. Unprocessed meat, su..., Combine mango chunks, orange juice and half of banana in blender. Step 2 Blend until smooth, adding more orange juice if needed. Step 3 Pour into two serving glasses. Step 4 Combine remaining banana, berries, beet, ginger and vanilla in blender. Step 5 Add Silk and blend until smooth, then slowly pour on top of yellow smoothie in two serving ..., 1 cup mango flesh, fresh or frozen 1 cup mixed berries, fresh or frozen 3 tbsp Greek yoghurt, unflavoured 2/3 cup or 100g rolled oats 1 tbsp desiccated coconut 1 ½ tbsp chia seeds ½ tsp vanilla extract Water for desired consistency, 2 tablespoons ground flax or wheat bran. 1 scoop vanilla protein powder. 1 teaspoon of honey or maple syrup if desired to sweeten. Other frozen fruits: pineapple, raspberries and strawberries are some of our favorites too add! Just reduce the banana and/or mango, or you’ll need to increase the liquid., Add add spinach and collagen or chia seeds, and orange juice. Blend until completely smooth, stopping to scrape down the edges of the blender or adding a splash of water, if needed to help it blend. Serve immediately or top with goodies, like berries, mango, and granola! Prep Time: 5 minutes., If brightness and positive change could be translated into a recipe, it would be this 4 ingredient mango green smoothie. It’s made with simple ingredients, comes together in seconds, and is jam-packed with vitamin C, vitamin K, potassium, calcium, and more. It’s also vegan, completely naturally sweetened, and gluten free., Combine mango chunks, orange juice and half of banana in blender. Step 2 Blend until smooth, adding more orange juice if needed. Step 3 Pour into two serving glasses. Step 4 Combine remaining banana, berries, beet, ginger and vanilla in blender. Step 5 Add Silk and blend until smooth, then slowly pour on top of yellow smoothie in two serving ..., June 10, 2021. 0. Image via Tropical Smoothie Cafe. Tropical Smoothie Cafe welcomes summer 2021 with the launch of the new Mango Berry Cosmo Smoothie and the return of the fan favorite Watermelon Mojito Smoothie. The Mango Berry Cosmo Smoothie is a nonalcoholic take on the classic cosmo made with mango, strawberries, cranberries and lime., Prep Time 5 mins. Total Time 5 mins. Course: Breakfast, Drinks. Cuisine: American. Keyword: gluten free, sugar free, Vegan. Servings: 2. Calories: 105kcal. Ingredients. 2/3 cup frozen mango …, Instructions. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen raspberry and mint leaf. Serve immediately or store in a covered jar in the refrigerator for 1 day., Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For …, Acai Mango Smoothie Recipe. The Ingredients. 1 cup water. 1 tablespoon acai powder, 2 tablespoons acai juice, or 3.5 ounces (100 grams) frozen acai puree. 1 cup fresh or frozen mango chunks. 1/2 banana (optionally frozen) A little honey, stevia, or maple syrup to sweeten (optional) The Add-ons. 1/2 cup pineapple., Step 1. To create a layered look in your smoothie, create each layer separately. Add blueberries, half the yoghurt, half the honey, half the lemon juice and half the ice in blender. Blend until smooth. Add mango, banana, half the yoghurt, half the honey, half the lemon juice and half the ice in blender. Blend until smooth and set aside., Feb 16, 2016 · Wake up to a fresh and delicious smoothie today. This Mango and Berry Smoothie is packed full of bursting berries and fresh mango. Made with fresh mangoes, strawberries, raspberries and Greek Yogurt. This is not only a great breakfast idea, but an afternoon pick me up or just a refreshing smoothie as a dessert! Prep Time 5 mins. Total Time 5 mins. , Step-by-step instructions. In the bottom of a blender, add water, banana, mango, and protein powder or Greek yogurt. Blend until smooth. Taste and add honey if desired. Recipe tips and variations. …, 3. Meyer Lemon Blueberry Fizz. Media Platforms Design Team. The winning combination of lemon and blueberry has been making baked goods delicious for decades. Now, with this fizzy smoothie, you can ..., Add the following ingredients to a high-speed blender. 2 cups of peeled, cubed, and frozen mango chunks. 1 large banana (peeled, sliced, and frozen) 1 cup chilled pineapple juice. 1/2 cup chilled Greek yogurt. 1 tbsp honey. Tip – If the frozen fruits are too hard, then thaw them for 10 minutes for easy blending., Step 2: Add the fruit. TMB Studio. Add the frozen mango and banana (frozen fruit allows you to skip the ice and avoid a watered-down flavor). Cover and blend until smooth. Start slow, if you start blending on the highest level, an air bubble could form, preventing your ingredients from blending. Editor’s Tip: If the blades get stuck on a ..., Place the berries, milk of choice, yogurt, protein powder (optional), honey (optional) and ice in a high powered blender. Blend for 30-60 seconds until smooth. Pour into cups and garnish with a fresh strawberry. If you’ve tried this recipe, come back and let us know what you think in the comments or star ratings.