Is citrucel and metamucil the same

Metamucil 4 in 1 Fiber warnings. Check with your doctor before using if you are pregnant, or if you have diabetes, high blood pressure, heart disease, or trouble swallowing. This medicine might contain phenylalanine (aspartame). This is only a concern if you have a disorder called phenylketonuria (a problem with amino acids).

Is citrucel and metamucil the same. I take a daily dose of Miralax and one dose of Citrucel fiber. My GI Dr said I could even mix them together. She recommended Citrucel over Metamucil because it's less likely to produce excess gas. Citrucel is methycellulose vs the psyllium husk in Metamucil. In reply to @ripley "I have microscopic colitis and IBS.

Benefiber is wheat dextrin and Metamucil is psyllium husts. Benefiber and Metamucil are both fiber supplements, but they are not the same. Benefiber contains wheat dextrin and is only approved as a fiber supplement. Metamucil contains psyllium, and in addition to being an approved fiber supplement, is also approved as a bulk-forming laxative.

Citrucel is a trade name licensed by the GSK Group of Companies in the United States for an over-the-counter bulking laxative. It is also sold by the same company under the names of Citrucel Clear Mix, Citrucel Lax, Citrucel Food Pack and Citrucel SF [].Its chemical name is methyl cellulose.The choice between Citrucel vs Metamucil ultimately depends on your individual health requirements and how your body responds to different types of fiber. While Citrucel is known for its gentle nature, Metamucil offers additional benefits like cholesterol reduction. ... All items ship same day when purchased by 3 pm PST Monday - Friday. We ...Official answer. by Drugs.com. For relief of constipation, you can take one dose of MiraLAX at any time of the day for up to 7 days. You may prefer to take it early in the day so that it's less likely you will have a bowel movement during bedtime or late at night. MiraLAX usually produces a bowel movement in 1 to 3 days.The safest laxatives are the bulk-producing ones such as Metamucil and Citrucel. The bowel regulator I recommend most frequently is triphala, a mixture of three fruits from India from the Ayurvedic tradition, available in capsule form at health food stores. Follow the dosage directions on the label.Over-the-the-counter fiber supplements containing psyllium seed or methylcellulose (Metamucil or Citrucel) are also quite effective. They are consumed as a powder mixed with water or juice or as capsules and tablets. Laxatives. Over-the-counter laxatives are safe for occasional use. Saline or carbohydrate-based (osmotic) laxatives help hold ...Metamucil Powder. Quantity: Each container of Metamucil Powder weighs approximately 1.04 Kg (2.3 Ibs), containing around 180 teaspoons. 15 Kcal: About 0.7% of the recommended daily calories. Dietary Fiber: It contains around 10% of the total daily requirement of dietary fiber, primarily soluble fiber psyllium.

Citrucel (methycellulose) is a fiber laxative, which is used relieve constipation and maintain regularity. Citrucel usually produces a bowel movement in 12-72 hours. Learn about side effects, drug interactions, dosages, warnings, and more.is citrucel the same as miralax | is citrucel the same as miralax | are miralax and citrucel the same | citrucel vs miralax for daily use | citrucel powder vs m ... citrucel vs metamucil vs miralax: 1.11: 0.3: 9094: 78: what is the same as miralax: 1.19: 0.6: 5469: 31: is miralax the same as clearlax: 0.99: 0.2: 2702: 100: is clearlax and ...How Metamucil and Probiotics Work Together. Metamucil and probiotics can complement each other in promoting optimal digestive health. While Metamucil provides fiber to support regular bowel movements, probiotics contribute to a healthy gut microbiome. Fiber acts as a bulking agent, adding bulk to the stool and promoting regularity.When your dreams mansion-sized, but your budget is more "efficiency apartment." For most people, buying a mansion is a fantasy—we’re lucky if we can afford a modest place that does...Metamucil and diabetes go hand in hand as it helps lower cholesterol levels and the risk of cardiovascular disorders, among others. However, when it comes to boosting your fiber consumption, slow and steady wins the race. Generally, men and women should aim for 38 g and 25 g of fiber daily, respectively. Also, go for fiber supplements like ...Citrucel disease interactions. There are 4 disease interactions with Citrucel (methylcellulose) which include: intestinal obstruction. inflammatory bowel disease. intestinal obstruction disorders. renal dysfunction.

Constipation refers to a change in bowel habits, but it has varied meanings. Stools may be too hard or too small, difficult to pass, or infrequent (less than three times per week). People with constipation may also notice a frequent need to strain and a sense that the bowels are not empty. Constipation is a very common problem.These laxatives, also known as fiber supplements, are taken with water. They absorb water in the intestine and make the stool softer. (e.g., Metamucil, Citrucel, Konsyl, and Serutan.) Learn more about dietary fiber. Osmotic laxatives work by increasing the amount of fluid in the intestinal tract. This softens bowel movements (BMs) and speeds up ... Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. Polyethylene glycol 3350 has an average rating of 7.1 out of 10 from a total of 339 ratings on Drugs.com. 63% of reviewers reported a positive effect, while 24% reported a ... Aug 31, 2023 · Response/effectiveness. Interactions. 1. How it works. Metamucil is a brand (trade) name for a powdered form of psyllium husk, which is a type of soluble fiber derived from the seed husks of Plantago ovata, a type of plant. Metamucil may be given to relieve constipation or to lower cholesterol. Study with Quizlet and memorize flashcards containing terms like An ad for Citrucel fiber supplement claimed that in a blind taste test consumers preferred the taste of Citrucel to Metamucil 2 to 1. This is ad is an example of _____ advertising. a. reinforcement b. comparative c. persuasive d. informative e. reminder, Advertisements designed to build goodwill or an image for an organization ...

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Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like Citrucel). These differ from food sources of fiber, as they don’t offer the vitamins, minerals and other nutrients of things like fruits, vegetables, whole grains and beans.This Southern diner staple transforms a budget cut of meat into a tender and flavorful dinner. Slices of beef round are pounded thin, coated in seasoned flour, and pan-fried until ...What form(s) does Citrucel come in. Powder. Liquid. Chewable Tablet. Granule. Tablet. Delayed Release Tablet. Capsule. Packet. Wafer. What are common Citrucel doses? Bottle 100 Tablets. Bottle 180 Tablets. Bottle 240 Tablets. Bottle 454GM of . Bottle 479GM of . Bottle 850GM of . Bottle 907GM of . Bottle 1191GM of . How to take CitrucelAge. Dose. adults & children 12 years of age and over. start with 1 heaping tablespoon. Increase as needed, 1 heaping tablespoon at a time, up to 3 times per day. children 6 - 11 years of age. start with 2.5 level teaspoons. Increase as needed, 2.5 level teaspoons at a time, up to 3 times per day. children under 6 years of age.Psyllium husk made me worse. Citrucell works far better me - take 1 or 2 pills with each meal and life improves. IBS-C here. Metamucil also made me worse. Don't use Benefiber if you have gluten or wheat sensitivity. If you don't already I noticed a significant improvement after I started drinking coffee.Stimulant laxatives cause the intestine to contract, moving the stool. Your doctor may recommend these if your constipation is severe and other treatments haven’t worked. They can cause side ...

inulin (Metamucil) wheat dextrin (Benefiber) methylcellulose (Citrucel) Precautions: In general, this type of medication is the gentlest and safest on your body to treat constipation. However, you ...Summary. Fiber is a form of carbohydrate found in plants. There are two main types of fiber. Soluble fiber dissolves in water and helps slow down digestion and as well as control cholesterol and blood sugar levels. Insoluble fiber does not dissolve in water and adds bulk to the stool, helping to keep bowel movements regular.2. Warm it up. Sipping a warm cup of prune juice just might become your pre-bedtime, constipation-preventing ritual. After all, as Bonci previously shared, consuming prune juice at night gives it ...6 Apr 2018 ... ... same. I learned that fiber helps move waste through the body. This increased movement promoted regularity and better digestive health ...OBSVF: Get the latest ObsEva stock price and detailed information including OBSVF news, historical charts and realtime prices. Indices Commodities Currencies Stocks A doctor has provided 1 answer. very good afternoon doctors. for occasional constipation, is it better to take miralax or a fiber supplement like metamucil or benefiber or citrucel or both miralax and a fiber supplement together? which fiber supplement do you recommend?: : For occasional constipation, I would try the fiber supplement first. Sorry the fiber is causing you to bloat.My wife has that same problem with the powder form of both Metamucil and Citrucel so she takes psyllium husk in a capsule form---it does not cause her pressure or pain. She take 4 a day,2 in the am and 2 in the pm.Citrucel (methycellulose) is a fiber laxative, which is used relieve constipation and maintain regularity. Citrucel usually produces a bowel movement in 12-72 hours. Learn about side effects, drug interactions, dosages, warnings, and more.Banatrol Plus 1 pack every 6 to 8 hours during tube feeding. For 14 French sized tubes or larger: Mix 1 pack of Banatrol Plus with at least 120 mls of warm water. Administer via syringe immediately after mixing. Flush tube with 30 mls water before and after administration. DO NOT MIX Banatrol Plus with enteral feeding.Citrucel Tablets Dosage. Generic name: METHYLCELLULOSE (4000 MPA.S) 500mg. Dosage form: tablet. Drug class: Laxatives. Medically reviewed by Drugs.com. Last updated on Nov 15, 2023. Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid.

First time poster. I've struggled with IBS-C for my whole life. After over a year of incomplete evacuations and anal leakage, I was told to try Metamucil. I've taken a tablespoon every other day for the last 2-2.5 years and it worked perfectly. Six weeks ago I started suffering from incomplete bowel movements, anal leakage, and a new fresh hell ...

Psyllium is a source of soluble fiber found naturally in many foods and is also sold as a supplement. Metamucil is one of the most familiar psyllium brands. Psyllium supplements may help improve constipation, cholesterol levels, IBS symptoms, and blood sugar control in people with diabetes.About the same: Both are soluble fibers and will soak up liquids. Metamucil is ferment able so make cause more bloating than citrucel. Start slowly ; work your way u... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Answered >2 years ago. Thank.Since a fiber supplement passes through the digestive system relatively quickly, a medication taken at the same time as a supplement can be excreted in your stool before your body has a chance to absorb it. Ask your healthcare provider about the ideal timing. ... Citrucel vs. Metamucil: Similarities & Differences. Hard Poop: Causes and ...Citrucel powder is a gentle (2) fiber powder; Citrucel powder delivers 2 grams methylcellulose, 80 mg calcium and 110 mg potassium per rounded tablespoon; Citrucel powdered fiber features a great tasting orange flavor with the benefits of a soluble fiber supplement; Dissolve easily, similarly to soluble fiber supplementsMetamucil (active ingredient psyllium husk) and Benefiber (active ingredient wheat dextrin) are both sources of fiber, so their effect on constipation is about the same, although psyllium is mostly soluble whereas wheat dextrin is insoluble (which generally affects fullness and timing of digestion).This Southern diner staple transforms a budget cut of meat into a tender and flavorful dinner. Slices of beef round are pounded thin, coated in seasoned flour, and pan-fried until ...Drug vs. Drug. Benefiber vs. Metamucil: Differences, similarities, and which is better for you. By Kristi C. Torres, Pharm.D. | May 14, 2020. Drug overview & main …Metamucil is made from psyllium husks, which come from seeds of an Indian herb known as Plantago ovata. Metamucil works in the same manner as Benefiber, stimulating peristalsis, and slowing intestinal transit. Metamucil is available as a powder in packets or bulk packaging as well as capsules. Some formulations are also sugar-free and gluten-free.Sorry the fiber is causing you to bloat.My wife has that same problem with the powder form of both Metamucil and Citrucel so she takes psyllium husk in a capsule form---it does not cause her pressure or pain. She take 4 a day,2 in the am and 2 in the pm.Adults—5 to 40 milligrams (mg) once a day. Children 10 to 17 years of age—5 to 20 mg per day. Children 8 to 9 years of age—5 to 10 mg per day. Children younger than 8 years of age—Use and dose must be determined by your doctor. For homozygous familial hypercholesterolemia: Adults—At first, 20 milligrams (mg) once a day.

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Metamucil Fibre Gummies | 72 pack. $40.00. $0.56 per 1ea. Shop your way at Coles. Our range of Metamucil products at everyday low prices you know and trust. Shop online and get home delivery or click and collect.It can be a good idea to take Citrucel at the same time each day to make it easier to remember. For example, you could take it right after brushing your teeth in the morning or with breakfast. Because Citrucel can interfere with the absorption of other drugs, take it at least 2 hours before or after other medications.How Metamucil and Probiotics Work Together. Metamucil and probiotics can complement each other in promoting optimal digestive health. While Metamucil provides fiber to support regular bowel movements, probiotics contribute to a healthy gut microbiome. Fiber acts as a bulking agent, adding bulk to the stool and promoting regularity.Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discussion community message boards. Free, and open to share ideas, support, recipes and more.1. Pick the Metamucil Psyllium Fiber Product that Fits Your Lifestyle Metamucil's psyllium fiber comes in many forms and flavors. For your Two-Week Challenge, choose from our Powders and Capsules. If your lifestyle is more on-the-go, you may prefer Metamucil Capsules so you can keep them in your bag and take them at a time convenient to you. If you prefer to take your Metamucil in the ...Psyllium (Metamucil), methylcellulose (Citrucel) ... Overuse can cause the colon to stop responding to the usual dose and require larger doses to get the same effects, leading to dependence.Citrucel. Citrucel is a fiber supplement that contains methylcellulose as its active ingredient. It is known for its gentle and non-fermentable formula, making it suitable for individuals with sensitive stomachs. Citrucel works by absorbing water in the intestines, adding bulk to the stool and promoting regular bowel movements.The Dietary Guidelines for Americans recommends at least 25-30 grams. The best sources of fiber include fresh fruits, vegetables, beans, nuts, corn, and foods containing wheat bran. If you have trouble getting enough fiber in your diet, a fiber supplement like Benefiber or Metamucil can help. "A tablespoon of any of these adds about 5 to 6 ...MiraLAX ® is the #1 Doctor-Recommended Choice. Proven safe and effective. Original prescription strength, available over the counter. Provides complete, comfortable and predictable relief, with both stool-softening and laxative effects. Doesn't cause harsh side effects such as gas, bloating, cramping and sudden urgency.I had my gallbladder removed February 1, 2011, so I am almost 11 weeks post op and I am still bothered with excessive belching, bloating. I was using Metamucil but I am currently seeing a Colon/Rectal Specialist for other issues, he suggests switching to Citrucel because it supposedly does not cause the gas and bloating that Metamucil does. ….

About the same: Both are soluble fibers and will soak up liquids. Metamucil is ferment able so make cause more bloating than citrucel. Start slowly ; work your way u... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Answered >2 years ago. Thank. Metamucil offers psyllium husk fiber known for promoting regularity, while Citrucel contains methylcellulose fiber that aids in relieving occasional constipation. Metamucil provides various product options like powders, capsules, and wafers in flavors like orange or berry. On the other hand, Citrucel offers Orange Mix powder, Sugar-Free Orange ... Side Effects. Both FiberCon and Metamucil have potential side effects 3 4. Each product could cause bloating, gas or feeling of fullness. You could also experience bowel impaction. FiberCon could also cause vomiting, chest pain or rectal bleeding. Other side effects of Metamucil include shortness of breath, chest pain or skin rashes 4. They also have citrucel pills if you prefer taking it that way. ... ve been suffering the same way I was suffering before. Good luck I hope you find something that works.</p> reactions . reply . Andrea Hardy RD Moderator <p>That's a great question! Adequate fibre is quite important to gut health - however certain fibres can make symptoms ...Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. Docusate has an average rating of 6.2 out of 10 from a total of 41 ratings on Drugs.com. 51% of reviewers reported a positive effect, while 31% reported a negative effect.Pros. • Available over the counter so you don't need a prescription from your provider. • More gentle than stimulant laxatives. • Causes less gas and bloating than other bulk-forming laxatives. • Available as lower-cost generic medications. Cons. • Might not work immediately; can take up to 3 days to see improvement.Financial advisers explain why student loans are only part of the problem. By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partners. I agree ...Including prunes and prune juice in your diet can help, as a cup of prune juice or two medium prunes have 2 g of fiber each. Fiber needs to be added into the diet gradually to prevent cramping and bloating, and since prune juice is not a concentrated source, it can be a good way to add fiber in slowly. A well balanced diet can easily help you ... Is citrucel and metamucil the same, Citrucel; FiberCon; Metamucil; Oral stool softeners. Taken orally, stool softeners work like the name implies — they make hard stools softer and easier to pass with less strain. Popular brands ..., Sorry the fiber is causing you to bloat.My wife has that same problem with the powder form of both Metamucil and Citrucel so she takes psyllium husk in a capsule form---it does not cause her pressure or pain. She take 4 a day,2 in the am and 2 in the pm., You can take probiotics and fiber together at the same time without any issues. It's advisable to do this because PreBiotic fibers are an essential source of fuel for probiotic bacteria to grow inside of the upper bowel. Without fiber, they wouldn't thrive. Some natural probiotic foods like sauerkraut and kimchi already contain both prebiotic ..., About the same: Both are soluble fibers and will soak up liquids. Metamucil is ferment able so make cause more bloating than citrucel. Start slowly ; work your way u... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 4.7k views Answered >2 years ago. Thank., Oh - and while Metamucil wouldn't have the same problems as a stimulant laxative (as far as I understand) but it's possible that your body has gotten "used to" functioning with the extra effect caused by that - as in, won't keep things soft enough on its own. ... There's been a couple times when I've taken Citrucel twice in a day ..., A high-fiber diet (fruits, vegetables, and whole grains) lowers the risk of developing heart disease, stroke, and diabetes. But it's a different story if you're taking a fiber supplement. Fiber goes through the digestive system without getting digested or absorbed. If there's lots of fiber and medication in the intestine at the same time, it's ..., A doctor has provided 1 answer. very good afternoon doctors. for occasional constipation, is it better to take miralax or a fiber supplement like metamucil or benefiber or citrucel or both miralax and a fiber supplement together? which fiber supplement do you recommend?: : For occasional constipation, I would try the fiber supplement first., Study with Quizlet and memorize flashcards containing terms like What is the challenge presented to brand managers by social media?, when proctor and gamble introduced crest toothpaste, the first fluoride toothpaste, it was intended for use by children and was therefore given a child-appealing name bubblegum flavor. sometime later, the same basic formula was given a fresh, minty flavor to ..., Stimulant laxatives cause the intestine to contract, moving the stool. Your doctor may recommend these if your constipation is severe and other treatments haven’t worked. They can cause side ..., a. reminder b. competitive c. pioneering d. institutional e. differentiation, An ad for Citrucel fiber supplement claimed that in a blind taste test consumers preferred the taste of Citrucel to Metamucil 2 to 1. This is ad is an example of _____ advertising. a. reinforcement b. comparative c. persuasive d. informative e. reminder and more., More about Metamucil ( psyllium ) Ratings & Reviews. Konsyl has an average rating of 7.9 out of 10 from a total of 8 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 14% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ..., FIBER AND GAS. Almost all types of soluble fiber can ferment in your digestive system and cause excess gas. And if you’re taking a fermentable fiber supplement like psyllium to improve regularity, you may experience excess gas. So if you experience constipation, Citrucel ® with Methylcellulose Fiber is proven to help relieve constipation by ..., There are a variety of fiber products available over the counter including Citrucel, Metamucil, and Benefiber. All are classified as soluble fiber. These fiber products are useful for bulking up the stool as well as hastening foods through our digestive tract and are typically used as a first-line option for constipation., Citrucel® www.citrucel.com cellulose powder, capsule Metamucil® www.metamucil.com psyllium powder, capsule, wafers Benefiber® www.benefiber.com Guar gum powder, chewables, caplets Konsyl® www.konsyl.com psyllium powder Fiberchoice® www.fiberchoice.com fructan chewable ... Don't drink liquids at the same time you eat. Wait about 30 ..., Common Brand: Metamucil. How Much Fiber. 5 g per 2 tsp (Premium) 6 g per 2 tsp (4-in-1) Psyllium is a viscous, soluble fiber that is the most common fiber source in supplements. Psyllium’s cholesterol-lowering ability has earned the FDA’s approval, allowing foods containing psyllium to make a health claim about reducing risk of heart …, Dec 3, 2023 · Find information on differences between Citrucel vs Metamucil (two fiber supplements that are used for constipation), including their dosage and side effects. , Metamucil is generally safe, and side effects are minor and rare. For example, the most common side effect of Metamucil has increased flatulence. In addition to this, diarrhea is another possible ..., JeremyP asked. What is the difference between Miralax & Metamucil? Answer. While both medications can be used for the same indication (constipation), they …, Soluble fiber slows things down in the digestive tract, helping with diarrhea, while insoluble fiber can speed things up, alleviating constipation. “Soluble fiber is hydrophilic so people can ..., Benefiber, magnesium, citrucel, Metamucil, help! I took Metamucil for about 2 weeks and didn't have much luck, it made me bloated. Because constipation is my main problem from my IBS I think I will try magnesium every night, I'm looking forward to this and hope it improves regularity., , Whole foods rather than fiber supplements are generally better. Fiber supplements — such as Metamucil, Citrucel and FiberCon — don't provide the variety of fibers, vitamins, minerals and other beneficial nutrients that foods do. Another way to get more fiber is to eat foods, such as cereal, granola bars, yogurt and ice cream, with fiber …, Cùng tìm ra sự khác biệt chính giữa Citrucel và Metamucil. Lợi ích của Dầu cá đối với sức khỏe con người; Sulfamethoxazole Trimethoprim: Công dụng và những điều cần lưu ý; Thuốc panadol extra: Công dụng, liều dùng và tác dụng phụ; Hình. Citrucel và Metamucil. 1., Study with Quizlet and memorize flashcards containing terms like An ad for Citrucel fiber supplement claimed that in a blind taste test consumers preferred the taste of Citrucel to Metamucil 2 to 1. This is ad is an example of __________ advertising. a. reinforcement b. comparative c. persuasive d. informative e. reminder, Advertisements designed to build goodwill or an image for an ..., Metamucil is a type of laxative that contains Psyllium fiber that works by increasing the bulk of the bowel contents. Ingredients and how you take it: The primary ingredient of Metamucil is Psyllium husk, which is extracted from the plant Plantago ovata. Metamucil can be taken as a capsule or as a powder that is added to water. How it works:, Official Label (Printer Friendly) View All Sections. Active ingredient (in each caplet) Methylcellulose (a non-allergenic fiber) 500mg. Purpose. Bulk-forming fiber laxative. Uses. • relieves occasional constipation (irregularity) • generally produces a bowel movement in 12- 72 hours. Warnings., The life of a budding American lawyer isn’t what TV shows like “L.A. Law” once made it out to be. The life of a budding American lawyer isn’t what TV shows like “L.A. Law” once mad..., Feb 20, 2024 · black beans. lima beans. artichokes. raspberries. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams (g) of fiber per day and men in the same age ... , This product is great and is just the same as other brands in functionality. I prefer this brand since it does not taste as sugary as some other brands. This product mixes well and has a great price. ... FSA/HSA Eligible Metamucil; Citrucel Digestion & Nausea; Fiber-lax; Fiber; Citrucel; Metamucil Fiber Powder; Metamucil Fiber Thins; We'd ..., We would like to show you a description here but the site won't allow us., Jun 1, 2018 · This flavored fiber pulled in 339 total reviews on Amazon with an overall rank of 4.5 stars out of 5. In slight contrast, Benefiber accumulated a total of 365 Amazon customer reviews, achieving the same overall rating as Metamucil, 4.5 stars out of 5. Unlike its competitor, Benefiber went the route of tasteless instead of adding flavoring into ... , Sorry the fiber is causing you to bloat.My wife has that same problem with the powder form of both Metamucil and Citrucel so she takes psyllium husk in a capsule form---it does not cause her pressure or pain. She take 4 a day,2 in the am and 2 in the pm., The answer is murky. Although ColonBroom purports impressive results, the product has not been evaluated by the Food and Drug Administration (FDA), and its effects cannot be guaranteed. Gastroenterologists report that its active ingredient is the same as Metamucil—psyllium husk fiber. ColonBroom differs in two ways: its inactive ingredients ...