Ihop chicken fajita omelette nutrition

Lunch/Dinner Beverage Bundle $14.39. Choice of 4 refreshing 30oz. beverages. Choose from Fountain Drink Sodas, Lemonade or Iced Tea. Available for IHOP 'N GO only. Not available for dine-in. Restaurant menu, map for IHOP located in 84070, Sandy UT, 10815 S State St.

Hello everyone, I am Renukavenu. Today in this video I am sharing a chicken fajita omelette recipe with simple ingredients. It is a perfect recipe for Sunday...Calories, fat, protein, and carbohydrate values for for Chicken Omelette and other related foods. ... Nutrition Facts. Serving Size: 3-egg omelet (247 g grams)In November 2019, Taco Bell became the latest fast-food joint to throw cash in on America’s fried chicken frenzy. After Popeyes dominated the summer with its own fried chicken sand...Chicken Fajita Omelette: $13.99: Spicy Poblano Omelette: $13.99: World-Famous Buttermilk Pancakes Menu Prices. Pancake Item Price; Protein Power Pancakes: ... IHOP Corporate Office Address: 450 N Brand Blvd 7th Floor Glendale, California 91203. IHOP Corporate Phone Number: (818) 240-6055.Chicken Fajita Omelette | #ihop #wheretoeatinknoxville #ugottatryit ... ... Live. ReelsMethod. Heat a non-stick pan and add the beaten egg. Fry over a medium heat until almost set on top, then flip over briefly to cook the other side. Set the omelette aside whilst the rest is cooked. Heat a little olive oil and add the chicken. Fry until browned and cooked through. Remove the chicken from the pan and set aside.Jul 21, 2020 - How to make chicken fajita omelette, inspired by IHOP. Jul 21, 2020 - How to make chicken fajita omelette, inspired by IHOP. Pinterest. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.Nutrition, we embark on a transformative journey to demystify the challenges of Ihop Chicken Fajita Omelette Nutrition. Whether you are a student preparing for an academic milestone or a professional seeking to enhance your knowledge, this guide is your roadmap to Ihop Chicken Fajita Omelette Nutrition. Ihop Chicken Fajita Omelette Nutrition ...

1040. Fat. 69g. Carbs. 39g. Protein. 65g. There are 1040 calories in 1 serving of IHOP Big Steak Omelette. Calorie breakdown: 60% fat, 15% carbs, 25% protein.681 to 690 of 1000 for IHOP Chicken Fajita Omelette Chicken Liver (Pan-Fried, Cooked) Per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Protein: 25.78gHigh in calories and fat: The Big Steak Omelette is a high-calorie meal, with 1041 calories and 69 grams of fat. If you are watching your calorie intake or following a low-fat diet, this omelet may not meet your dietary goals. Sodium content: This omelet contains 1790 mg of sodium, which is relatively high.Method. Heat a non-stick pan and add the beaten egg. Fry over a medium heat until almost set on top, then flip over briefly to cook the other side. Set the omelette aside whilst the rest is cooked. Heat a little olive oil and add the chicken. Fry until browned and cooked through. Remove the chicken from the pan and set aside.Chicken Fajita Omelette: grilled fajita sesame chicken breast strips onions and green peppers with salsa and a blend of cheeses topped with sour cream. $10.79: Simple & Fit: Simple & Fit Spinach, Mushroom & Tomato Omelette: with fresh spinach, mushrooms, onions and swiss cheese. topped with diced tomatoes. $8.99: Simple & FitAug 17, 2021 · What is the carb count of an IHOP country omelette? Nutritional Information. 1090 calories. (4561 kJ) Carbohydrates Total. 42 g. 14%. Fiber in the Diet. 3 g.

Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Serving Size - Per 1 serving. Serving Size. Per 1 serving. Calories. 310. Total Fat. 12. Carbs.Make the Omelettes: Heat a skillet over medium heat with just enough oil to coat the surface (note: for a 2-egg omelette, use a 6 to 8-inch skillet, and for a 3-egg omelette, use a 10-inch skillet). Whisk together 2 or 3 eggs in a bowl with a pinch of sea salt. Pour the eggs into the hot skillet and allow them to cook 3 to 5 minutes, until the ...1 to 9 of 9 for IHOP Omelets. Omelette . Per 1 serving - Calories: 400kcal | Fat: 28.00g | Carbs: 8.00g ... Chicken Fajita Omelette . Per 1 serving - Calories: 900kcal | Fat: 58.00g | Carbs: 21.00g ... with detailed nutritional information including calories, fat and protein for each serving size.Specialties: For more than 65 years, the IHOP family restaurant chain has served our world famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages -- offering an affordable, everyday dining experience with warm and friendly service. Established in 1958. For 60 years, the IHOP family restaurant chain has served our world famous pancakes and a ...There are 911 calories in Spinach & Mushroom Omelette. protein 188g. carbs 92g. fat 639g. 911 calories. Spinach & Mushroom Omelette Nutrition Facts. Serving Size. 1 order.

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Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Chicken Fajita Omelet? Amount of calories in Chicken Fajita Omelet: Calories 1140. Calories from Fat 693 ( 60.8 %) % Daily Value *. How much fat is in Chicken Fajita Omelet?IHOP® Menu - Breakfast, Appetizers, Lunch & Entrees. Everyday Meal Deals Weekday Meal Deals Try Our New Menu Items New IF Menu! Sonic the Hedgehog x IHOP Family Feasts (IHOP ‘N GO only) Biscuits Eggs Benedict Combos Omelettes World-Famous Buttermilk Pancakes Sweet & Savory Crepes Thick ‘N Fluffy French Toast House-Made Belgian Waffles ...Ashley Simpson 7 days ago Nutrition. Recipes. Breakfast. Lunch. Dinner. Dessert. Drinks. Snacks & Appetizers. Sides & Condiments. Breakfast. Ham and Cheese Egg Cups Rhonda Plata 4 days ago. More BreakfastThere are 351 calories in 1 cup of Fajita Chicken.: Calorie breakdown: 41% fat, 8% carbs, 51% protein.

Big Steak Omelette: $15.59: Chicken Fajita Omelette: $15.59: Colorado Omelette: $15.59: Bacon Temptation Omelette: $14.39: Spinach & Mushroom Omelette: $14.39: Build Your Own Omelette+ ... from the classic Pancake Combo to more adventurous options like the Spicy Poblano Omelette. Today, IHOP operates over 1,600 restaurants in the United States ...Easy chicken fajitas on a Blackstone griddle! Serve your family or serve a group, Blackstone fajitas come together quickly. ... Fajita omelet: Whip up a tasty breakfast by adding the leftover fajita ingredients to an omelet. Fold in the chicken, veggies, and some shredded cheese for a flavorful morning meal. ... Calories 318 kcal. Ingredients ...The southwest chicken burrito is the highest-calorie option on this end of the menu. It contains 1,360 calories, 85g fat, 34g saturated fat, 88g carbohydrates, 62g protein, and 3,300mg sodium. Choose the southwest chicken bowl to save 280 calories, 44g carbohydrates, and 680mg sodium.Restaurant menu, map for IHOP located in 42001, Paducah KY, 2861 James Sanders Blvd. Find menus. Kentucky; Paducah; IHOP; IHOP (270) 538-5244. ... Chicken Fajita Omelette. Grilled fajita seasoned chicken breast strips, onions and green peppers with salsa and a blend of cheeses. Topped with sour cream.Apr 19, 2023 · 100g. Carbs. 18g. Protein. 74g. There are 1270 calories in 1 serving of IHOP Colorado Omelette. Calorie breakdown: 71% fat, 6% carbs, 23% protein. 1 to 10 of 1000 for IHOP Chicken Fajita Omelette Chicken Fajita Omelette (IHOP) Per 1 serving - Calories: 900kcal | Fat: 58.00g | Carbs: 21.00g | Protein: 74.00g Nutrition Facts - SimilarChicken Fajita Omelette Ihop Nutrition chicken-fajita-omelette-ihop-nutrition 2 Downloaded from app.ajw.com on 2021-03-29 by guest ideas help you meet the very different needs of AP students by understanding their goals and providing them with appropriate challenges. Estimating Market Value and Establishing Market Rent at Small Airports AviationAug 30, 2019 - Chicken or beef fajitas come together in a warm, fluffy five egg omelet. Use our IHOP Fajita Omelette recipe for breakfast satisfaction at home today!1 to 10 of 1000 for IHOP Chicken Fajita Omelette Chicken Fajita Omelette (IHOP) Per 1 serving - Calories: 900kcal | Fat: 58.00g | Carbs: 21.00g | Protein: 74.00g Nutrition Facts - Similar

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When it comes to meal planning, utilizing leftovers is a great way to save time and money. One ingredient that often finds its way into our refrigerators is leftover chicken. One s...Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fajita Omelette (Scrambler Marie's Breakfast Bistro). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.1 to 10 of 1000 for IHOP Omelette Omelette (IHOP) Per 1 serving - Calories: 400kcal | Fat: 28.00g | Carbs: 8.00g | Protein: 28.00g Nutrition Facts - SimilarCalories and nutrition information for IHOP products. Page 9. Toggle navigation Toggle search bar. App Database; Consumer Tools ... Buttermilk Crispy Chicken Strips & Fries with Nashville Hot Sauce. 1 Serving : 1890: ... Chicken Fajita Omelette. 1 Serving : 900: Chicken Fried Chicken & Eggs with Country Gravy. Everyday Meal Deals Weekday Meal Deals Try Our New Menu Items New IF Menu! Sonic the Hedgehog x IHOP Family Feasts (IHOP ‘N GO only) Biscuits Eggs Benedict Combos Omelettes World-Famous Buttermilk Pancakes Sweet & Savory Crepes Thick ‘N Fluffy French Toast House-Made Belgian Waffles Sides Apps, Soup & Salads Ultimate Steakburgers Hand ... There are 890 calories in serving of Chicken Fajita Omelette by Ihop from: Carbs 22g, Fat 57g, Protein 73g. Get full nutrition facts for your favorite foods and brands.IHOP® Menu - Breakfast, Appetizers, Lunch & Entrees. Everyday Meal Deals Weekday Meal Deals Try Our New Menu Items New IF Menu! Sonic the Hedgehog x IHOP Family Feasts (IHOP ‘N GO only) Biscuits Eggs Benedict Combos Omelettes World-Famous Buttermilk Pancakes Sweet & Savory Crepes Thick ‘N Fluffy French Toast House-Made Belgian Waffles ...IHOP is serving the new Meaty Cheesy ‘N Crispy Mega Omelette available with cinnamon dippers for $1. Available for dining-in, takeout and delivery. ... Chicken Fajita Omelette. Grilled chicken breast with fire-roasted poblano and red bell peppers, onions, and jack and cheddar cheeses. ... Nutrition & Allergens Locations Pancake Clothing ...

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IHOP's classic butte rmilk pancakes contain 470 calories, 1590 milligrams of sodium, 15 grams of fat, 13 grams of protein and 69 grams of carbohydrates. All these numbers seem to indicate that you are well within the parameters of the USDA's recommended limits - that is, if you stick to just one serving! To learn more about IHOP nutrition ...Click the card to flip 👆. 1 / 8. FlashcardsStep 2: Brown the chicken pieces. Next, heat some olive oil in a frying pan. Use medium-high heat. Then, add the meat and fry it until it starts to brown.IHOP, 2454 North University Dr, SUNRISE, FL 33322, 81 Photos, Mon - Open 24 hours, Tue - Open 24 hours, Wed - Open 24 hours, Thu - Open 24 hours, Fri - Open 24 hours, Sat - Open 24 hours, Sun - Open 24 hours ... Chicken Fajita Omelette. ... The buffalo chicken sandwich was tasty as was the plant-based sausage. The rest really was sub-par ...Ihop- Spinach And Mushroom Omelette ( Made With Eggbeaters) ( Whole Omelette) (1 serving) Calories: 362 , Fat: 17g , Carbs: 18g , Protein: 45g Show full nutrition informationSpecialties: For more than 65 years, the IHOP family restaurant chain has served our world famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages -- offering an affordable, everyday dining experience with warm and friendly service. Established in 1958. For 60 years, the IHOP family restaurant chain has served our world famous pancakes and a ...Chicken Fajita Omelette: Milk, Soy, Wheat, Eggs, Gluten: Spicy Poblano Omelette: Milk, Soy, Wheat, Eggs, Gluten, Fish: Egg White Vegetable Omelette: ... IHOP Nutrition Menu; IHOP Drinks Menu; IHOP Gluten Free Menu; FAQs. Does IHOP provide avocado toast? IHOP avocado toast is served on their menu. This item is usually made …There are 1111 calories in a Bacon Temptation Omelette from IHOP. Most of those calories come from fat (67%). To burn the 1111 calories in a Bacon Temptation Omelette, you would have to run for 97 minutes or walk for 159 minutes. ... Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie. Recently …Ingredients. 2 eggs onion, bell pepper, tomatoes cheese butter fajita chicken strips. Description. Find And Rate Low Calorie, Healthy Recipes At SparkRecipes.Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Country Omelette? Amount of calories in Country Omelette: Calories 1220. Calories from Fat 810 ( 66.4 %) % Daily Value *. ….

The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily.There are 1010 calories in 1 serving of IHOP Spicy Poblano Omelette. Get full nutrition facts for other IHOP products and all your other favorite brands. Register | Sign In. Search in: Foods ... IHOP Spicy Poblano Omelette. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1010 % Daily Values* Total Fat. 76.00g. 97% ...To wrap it up, fold the tortilla sides inward and roll from the bottom up, nice and tight, keeping all the chicken fajita filling inside. Cut it in half or serve whole, with some salsa on the side for dipping. If they're are a little stiff, warm tortillas in the microwave for a few seconds before using.Nutrition info: 650 calories; 46g fat; 54g protein; 5g total carbs; 4g net carbs. 2. Big Steak Omelet (no hash browns, no salsa) Skip the hash browns and salsa. Enjoy a breakfast omelet with steak strips, cheddar cheese, green peppers and onions, mushrooms and tomatoes. Nutrition info: 510 calories; 30g fat; 53g protein; 10g total carbs; 7g net ...IHOP Omelettes has menu items in Spicy Poblano Omelette, Country Omelette Omelette, Chicken Fajita Omelette, Colorado Omelette, Bacon Temptation Omelette and Spinach and Mushroom Omelette in Canada. ... McDonalds Happy Meal Nutrition Information; Top 10 Fast Food Menu Items in the World; Fruits & Vitamins: Best fruits for Vitamin Nutritions;How To Make IHOP-Style Omelets At Home. This diner-approved hack is easy to try with any omelet recipe, take our Western-style omelet, for example. After whisking your eggs, add about 1/2 cup of ...As part of our commitment to you, we provide the most current allergen information available from our food suppliers on nine common allergenic foods. These foods include: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. In addition we identify menu items with sulfites and gluten-containing ingredients.* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 08 Jun 08 07:25 AM. 44% ... There are 870 calories in 1 salad of IHOP South Western Chicken Fajita Salad. Calorie breakdown: 68% fat, 16% carbs, 16% protein. Related ...Aug 30, 2019 - Chicken or beef fajitas come together in a warm, fluffy five egg omelet. Use our IHOP Fajita Omelette recipe for breakfast satisfaction at home today! Ihop chicken fajita omelette nutrition, Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y..., Apr 22, 2021 · A IHOP Chicken Fajita Omelette contains 911 calories, 57 grams of fat and 25 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fajita Omelette from The International House of Pancakes. , We would like to show you a description here but the site won't allow us., How many calories in IHOP Chicken Fajita Omelette? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. ... Nutrition Facts Chicken Fajita Omelette Serving Size: NULL . Amount Per Serving; Calories 1050; Calories from Fat 660 % Daily Value; Total Fat 74g 114%; Saturated Fat 26g 130%;, Chicken Fajita Wrap. Amount Per Serving. Calories 505. % Daily Value*. Total Fat 24g 31%. Saturated Fat 8.5g 43%. Trans Fat 0.3g. Polyunsaturated Fat 5.4g. Monounsaturated Fat 7.9g., Chicken And Steak Fajitas. Amount Per Serving. Calories 1540. % Daily Value*. Total Fat 72g 92%. Saturated Fat 25g 125%. Trans Fat 0.8g. Polyunsaturated Fat 13g. Monounsaturated Fat 26g., Ingredients. 2 eggs onion, bell pepper, tomatoes cheese butter fajita chicken strips. Description. Find And Rate Low Calorie, Healthy Recipes At SparkRecipes., Apr 1, 2021 ... IHOP North Brunswick, NJ. Apr 1, 2021 · 󰟠. Mobile uploads. IHOP's Chicken Fajitas Omelette. Varinder Kumar., 1 to 10 of 37 for IHOP Breakfast Items. Scrambled Egg . Per 1 piece - Calories: 110kcal | Fat: 9.00g | Carbs: ... Chicken Fajita Omelette . Per 1 serving - Calories: 900kcal | Fat: 58.00g | Carbs: 21.00g ... with detailed nutritional information including calories, fat and protein for each serving size., Nutrition summary: There are 900 calories in 1 serving of IHOP Chicken Fajita Omelette. Calorie breakdown: 58% fat, 9% carbs, 33% protein., 1040. Fat. 69g. Carbs. 39g. Protein. 65g. There are 1040 calories in 1 serving of IHOP Big Steak Omelette. Calorie breakdown: 60% fat, 15% carbs, 25% protein., IHOP Bacon Temptation Omelette Nutrition Facts. A IHOP Bacon Temptation Omelette contains 1111 calories, 83 grams of fat and 16 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Temptation Omelette from The International House of Pancakes., Nutrition Calculator for the IHOP® Menu. Take care in planning your next meal at IHOP using our nutrition calculator. Choose items from our breakfast menu or from any of our popular dining choices. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more., Jul 3, 2019 - How to make chicken fajita omelette, inspired by IHOP. Explore ..., Chicken Fajita Omelette IHOP 1 Serving 960 Calories 22 g 65 g 74 g 4 g 915 mg 26 g 1850 mg 0 g 0 g. Find on Amazon. ... Amount of calories in Chicken Fajita Omelette ..., 3 Pancakes. Adds 470-690 Cals. Seasonal Fresh Fruit. $0.99. Adds 50 Cals. Customize your Omelette (Optional) Add Avocado. $2.59. Adds 80 Cals. No Serrano Pepper. 0 Cals. No Grilled Chicken. Subtracts 180 Cals. No Peppers & Onions. Subtracts 30 Cals. No …, Aug 27, 2018 ... Per plate (with mushrooms, spinach, and tomatoes): 475 cal, 33 g fat (9 g sat), 11 g carbs, 4 g sugar, 605 mg sodium, 3 g fiber, 32 g protein. 4 ..., Chicken Fajita Omelette Grilled chicken breast with fire-roasted poblano and red bell peppers, onions, and jack and cheddar cheeses. Served with salsa, sour cream, a grilled serrano pepper and a side of pancakes., IHOP Qatar is the ultimate destination for a delightful dining experience. With our extensive menu and mouthwatering dishes, we are the go-to restaurant in Doha. ... Chicken Fajita Omelette . Grilled fajita-seasoned chicken breast strips, onions & fresh green peppers with Sauce & a blend of cheeses. Topped with sour cream. 65 QR Add., Use your Uber account to order delivery from IHOP (43317 Grand River Avenue) in Novi. Browse the menu, view popular items, and track your order. ... Chicken Fajita Omelette. $17.24 • 900 Cal. Quick view. World-Famous Pancake Combo. $14.11 • 760 - 1140 Cal. Quick view. Big Steak Omelette. $17.24 • 1040 Cal. Quick view., Chicken Fajita 630 42 20 0 773 1063 13 2 5 54 Veggie Delight 340 18 10 0 60 707 6 1 2 36 Lean & Green 190 6 4 0 35 630 2 1 1 28 Three Cheese 680 51 26 0 775 835 3 0 0 53 ... *Disclaimer: All nutritional information is based off of approximations based on average serving sizes and average, The Meaty, Cheesy ‘N Crispy Mega Omelette is available at participating IHOP locations nationwide for a limited time. Meaty, Cheesy ‘N Crispy Mega Omelette Nutrition Facts. 1620 calories. 123 grams of fat. 42 grams of saturated fat. 3220 milligrams of sodium. 53 grams of carbs. 9 grams of sugar. 71 grams of protein., Ingredients. 2 eggs onion, bell pepper, tomatoes cheese butter fajita chicken strips. Description. Find And Rate Low Calorie, Healthy Recipes At SparkRecipes., 20g. Protein. 72g. There are 1190 calories in 1 serving of IHOP Bacon Temptation Omelette. Calorie breakdown: 69% fat, 7% carbs, 24% protein., 6 ounces boneless skinless chicken breast,pounded flat ,diced. ¼ teaspoon chili powder. 1/2 teaspoon salt. 1/16 teaspoon ground cumin. 1/16 teaspoon garlic powder. 1/16 teaspoon black pepper. 4 teaspoons vegetable oil. 2 teaspoons lime juice. Veggies:, 1/4 cup chopped onion. 1/4 cup chopped bell pepper. 3/4 cup fat-free liquid egg substitute (like Egg Beaters Original). Dash each garlic powder and black pepper. 2 oz. cooked and sliced skinless chicken breast, Restaurant menu, map for IHOP located in 42001, Paducah KY, 2861 James Sanders Blvd. Find menus. Kentucky; Paducah; IHOP; IHOP (270) 538-5244. ... Chicken Fajita Omelette. Grilled fajita seasoned chicken breast strips, onions and green peppers with salsa and a blend of cheeses. Topped with sour cream., Jul 21, 2020 - How to make chicken fajita omelette, inspired by IHOP. Jul 21, 2020 - How to make chicken fajita omelette, inspired by IHOP. Pinterest. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures., While we're committed to providing accurate nutritional information, because our recipes are prepared to order, there ... Chicken Pot Stickers - Serves 2-4 420 120 14 3 0 100 2690 42 1 14 31 105 Tex Mex Eggrolls - Serves 2-4 930 480 53 14 0.5 120 2030 72 10 12 43 233 ..., Total Fat 78g 100%. Saturated Fat 32g 160%. Trans Fat 1g. Cholesterol 940mg 313%. Sodium 1950mg 85%. Total Carbohydrates 24g 9%. Dietary Fiber 5g 18%. Sugars 4g. Protein 55g., IHOP Chicken Fajita Omelette Nutrition Facts. A IHOP Chicken Fajita Omelette contains 911 calories, 57 grams of fat and 25 grams of carbohydrates. Keep …, 1 to 10 of 1000 for ihop avocado omelet. Avocado . Per 1 serving - Calories: 80kcal | Fat: 7.00g | Carbs: 4.00g ... Chicken Fajita Omelette . Per 1 serving - Calories: 900kcal | Fat: 58.00g | Carbs: 21.00g ... with detailed nutritional information including calories, fat and protein for each serving size. ..., Total Fat 78g 100%. Saturated Fat 32g 160%. Trans Fat 1g. Cholesterol 940mg 313%. Sodium 1950mg 85%. Total Carbohydrates 24g 9%. Dietary Fiber 5g 18%. Sugars 4g. Protein 55g.